Grocery Prices in Tamale
The average price of monthly groceries for one person in Tamale, Ghana is $7.00. We track 19 items in this category — see the full breakdown below.
All prices in USD; switch currency above the table.
On this page 4 sections
| Section | Description |
|---|---|
| Grocery Prices in Tamale: price table | 19 items with median prices and high–low ranges. |
| Compare to similar cities | Cities with comparable cost tier and region. |
| Other categories in Tamale | Jump to housing, food, transport, utilities, and more. |
| Food & Groceries FAQs for Tamale | Common questions about pricing, units, and refresh cadence. |
Grocery Prices in Tamale
Supermarket prices for staples like bread, milk, produce, and meat.
| Item | Median | Range (low–high) |
|---|---|---|
| Milk (Regular, 1 Liter) | $3.15 | — |
| Fresh White Bread (1 lb Loaf) | $1.58 | — |
| White Rice (1 lb) | $1.79 | — |
| Eggs (12, Large Size) | — | — |
| Local Cheese (1 lb) | — | — |
| Chicken Fillets (1 lb) | — | — |
| Beef Round or Equivalent Back Leg Red Meat (1 lb) | — | — |
| Apples (1 lb) | — | — |
| Bananas (1 lb) | — | — |
| Oranges (1 lb) | — | — |
| Tomatoes (1 lb) | — | — |
| Potatoes (1 lb) | — | — |
| Onions (1 lb) | — | — |
| Lettuce (1 Head) | — | — |
| Bottled Water (50 oz) | — | — |
| Bottle of Wine (Mid-Range) | — | — |
| Domestic Beer (16.9 oz Bottle) | $1.33 | — |
| Imported Beer (12 oz Small Bottle) | — | — |
| Cigarettes (Pack of 20, Marlboro) | — | — |
- Milk (Regular, 1 Liter) $3.15
- Fresh White Bread (1 lb Loaf) $1.58
- White Rice (1 lb) $1.79
- Eggs (12, Large Size) —
- Local Cheese (1 lb) —
- Chicken Fillets (1 lb) —
- Beef Round or Equivalent Back Leg Red Meat (1 lb) —
- Apples (1 lb) —
- Bananas (1 lb) —
- Oranges (1 lb) —
- Tomatoes (1 lb) —
- Potatoes (1 lb) —
- Onions (1 lb) —
- Lettuce (1 Head) —
- Bottled Water (50 oz) —
- Bottle of Wine (Mid-Range) —
- Domestic Beer (16.9 oz Bottle) $1.33
- Imported Beer (12 oz Small Bottle) —
- Cigarettes (Pack of 20, Marlboro) —
Other categories in Tamale
Food & Groceries in Tamale: FAQs
- How much does food & groceries cost in Tamale?
- The average price of monthly groceries for one person in Tamale, Ghana is around $7.00. See the table above for the full breakdown across 19 items.
- Are these food & groceries prices in USD?
- Yes — every price on this page is normalized to US Dollars. Use the currency switcher above the table to convert to your local currency.
- How current is the food & groceries data for Tamale?
- Prices were last refreshed on May 11, 2026. We refresh from public price databases on a scheduled cadence.
- What's not included on this page?
- This page focuses on food & groceries. For an end-to-end monthly budget — rent + food + utilities + transit — see the Tamale main cost-of-living page.