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Tamale-Ghana Food & Groceries Updated

Grocery Prices in Tamale-Ghana

The average price of monthly groceries for one person in Tamale-Ghana, Ghana is $7.00. We track 19 items in this category — see the full breakdown below.

All prices in USD; switch currency above the table.

On this page 4 sections
Section Description
Grocery Prices in Tamale-Ghana: price table 19 items with median prices and high–low ranges.
Compare to similar cities Cities with comparable cost tier and region.
Other categories in Tamale-Ghana Jump to housing, food, transport, utilities, and more.
Food & Groceries FAQs for Tamale-Ghana Common questions about pricing, units, and refresh cadence.

Grocery Prices in Tamale-Ghana

Supermarket prices for staples like bread, milk, produce, and meat.

  • Milk (Regular, 1 Liter) $3.15
  • Fresh White Bread (1 lb Loaf) $1.58
  • White Rice (1 lb) $1.79
  • Eggs (12, Large Size)
  • Local Cheese (1 lb)
  • Chicken Fillets (1 lb)
  • Beef Round or Equivalent Back Leg Red Meat (1 lb)
  • Apples (1 lb)
  • Bananas (1 lb)
  • Oranges (1 lb)
  • Tomatoes (1 lb)
  • Potatoes (1 lb)
  • Onions (1 lb)
  • Lettuce (1 Head)
  • Bottled Water (50 oz)
  • Bottle of Wine (Mid-Range)
  • Domestic Beer (16.9 oz Bottle) $1.33
  • Imported Beer (12 oz Small Bottle)
  • Cigarettes (Pack of 20, Marlboro)

Other categories in Tamale-Ghana

Food & Groceries in Tamale-Ghana: FAQs

How much does food & groceries cost in Tamale-Ghana?
The average price of monthly groceries for one person in Tamale-Ghana, Ghana is around $7.00. See the table above for the full breakdown across 19 items.
Are these food & groceries prices in USD?
Yes — every price on this page is normalized to US Dollars. Use the currency switcher above the table to convert to your local currency.
How current is the food & groceries data for Tamale-Ghana?
Prices were last refreshed on May 11, 2026. We refresh from public price databases on a scheduled cadence.
What's not included on this page?
This page focuses on food & groceries. For an end-to-end monthly budget — rent + food + utilities + transit — see the Tamale-Ghana main cost-of-living page.