Middle East Updated
Average Cost of Living in Tehran-Iran
The average cost of living in Tehran-Iran, Iran is $347 per month for a single person, and $1,160 per month for a family of four. A one-bedroom apartment rents for around $427 per month. The local average net salary is $213 per month.
Very affordable
Updated today
Index 7.9 · NYC = 100
Estimated monthly cost
- Single person
- $347 / month
- Family of 4
- $1,160 / mo
- Student
- $204 / mo
Includes rent, food, utilities, transport, and dining out. Excludes healthcare, taxes, and discretionary travel.
Salary that covers life in Tehran-Iran
Adjust the household and see the gap or surplus vs. typical local pay.
Interactive
You need at least
$0 / month
Annual gross (25% tax)
$0
vs. local average net salary
$212.87 / month
On this page 11 sections
| Section | Description |
|---|---|
| Salary calculator for Tehran-Iran | Find out the monthly salary needed for a single, family, or student lifestyle. |
| Rent & Property Prices in Tehran-Iran | Apartment rent and property purchase price per square meter. |
| Grocery Prices in Tehran-Iran | Supermarket prices for staples like bread, milk, produce, and meat. |
| Public Transport & Car Costs in Tehran-Iran | Public transport tickets, taxi fares, fuel, and vehicle prices. |
| Utility & Internet Costs in Tehran-Iran | Monthly electricity, heating, water, mobile, and broadband bills. |
| Childcare & Preschool in Tehran-Iran | Preschool fees and international school tuition. |
| Clothing Prices in Tehran-Iran | Jeans, dresses, running shoes, and leather shoes from chain stores. |
| Gym, Cinema & Leisure in Tehran-Iran | Gym memberships, tennis court rentals, and cinema tickets. |
| Restaurant Prices in Tehran-Iran | Meals at inexpensive and mid-range restaurants, coffee, and soft drinks. |
| Salaries & Mortgages in Tehran-Iran | Average monthly net salary and mortgage interest rates. |
| Tehran-Iran FAQs | Common questions about rent, salaries, food, and transport in Tehran-Iran. |
Rent & Property Prices in Tehran-Iran
Apartment rent and property purchase price per square meter.
| Item | Median | Range (low–high) |
|---|---|---|
| 1 Bedroom Apartment in City Centre | $427 | $300 – $650 |
| 1 Bedroom Apartment Outside of City Centre | $261 | $150 – $500 |
| 3 Bedroom Apartment in City Centre | $936 | $650 – $1,500 |
| 3 Bedroom Apartment Outside of City Centre | $546 | $330 – $1,000 |
| Price per Square Meter to Buy Apartment in City Centre | $1,321 | $1,000 – $1,900 |
| Price per Square Meter to Buy Apartment Outside of Centre | $812 | $500 – $1,100 |
- 1 Bedroom Apartment in City Centre $427$300 – $650
- 1 Bedroom Apartment Outside of City Centre $261$150 – $500
- 3 Bedroom Apartment in City Centre $936$650 – $1,500
- 3 Bedroom Apartment Outside of City Centre $546$330 – $1,000
- Price per Square Meter to Buy Apartment in City Centre $1,321$1,000 – $1,900
- Price per Square Meter to Buy Apartment Outside of Centre $812$500 – $1,100
Grocery Prices in Tehran-Iran
Supermarket prices for staples like bread, milk, produce, and meat.
| Item | Median | Range (low–high) |
|---|---|---|
| Milk (Regular, 1 Liter) | $0.64 | $0.50 – $1.00 |
| Fresh White Bread (500 g Loaf) | $0.55 | $0.30 – $1.00 |
| White Rice (1 kg) | $3.09 | $2.50 – $4.00 |
| Eggs (12, Large Size) | $1.12 | $0.60 – $2.00 |
| Local Cheese (1 kg) | $3.75 | $2.00 – $8.80 |
| Chicken Fillets (1 kg) | $2.98 | $1.50 – $4.30 |
| Beef Round or Equivalent Back Leg Red Meat (1 kg) | $9.98 | $6.00 – $12 |
| Apples (1 kg) | $1.16 | $0.50 – $2.00 |
| Bananas (1 kg) | $1.71 | $1.00 – $2.50 |
| Oranges (1 kg) | $1.06 | $0.50 – $2.00 |
| Tomatoes (1 kg) | $0.66 | $0.40 – $1.18 |
| Potatoes (1 kg) | $0.56 | $0.25 – $1.20 |
| Onions (1 kg) | $0.50 | $0.30 – $1.00 |
| Lettuce (1 Head) | $0.53 | $0.27 – $1.00 |
| Bottled Water (1.5 Liter) | $0.27 | $0.12 – $0.69 |
| Bottle of Non-Alcoholic Wine (Mid-Range) | $1.00 | $0.40 – $2.00 |
| Domestic Non-Alcoholic Beer (0.5 Liter Bottle) | $0.54 | $0.25 – $1.00 |
| Imported Non-Alcoholic Beer (0.33 Liter Bottle) | $2.28 | $1.00 – $3.00 |
| Cigarettes (Pack of 20, Marlboro) | $2.50 | $2.00 – $3.00 |
- Milk (Regular, 1 Liter) $0.64$0.50 – $1.00
- Fresh White Bread (500 g Loaf) $0.55$0.30 – $1.00
- White Rice (1 kg) $3.09$2.50 – $4.00
- Eggs (12, Large Size) $1.12$0.60 – $2.00
- Local Cheese (1 kg) $3.75$2.00 – $8.80
- Chicken Fillets (1 kg) $2.98$1.50 – $4.30
- Beef Round or Equivalent Back Leg Red Meat (1 kg) $9.98$6.00 – $12
- Apples (1 kg) $1.16$0.50 – $2.00
- Bananas (1 kg) $1.71$1.00 – $2.50
- Oranges (1 kg) $1.06$0.50 – $2.00
- Tomatoes (1 kg) $0.66$0.40 – $1.18
- Potatoes (1 kg) $0.56$0.25 – $1.20
- Onions (1 kg) $0.50$0.30 – $1.00
- Lettuce (1 Head) $0.53$0.27 – $1.00
- Bottled Water (1.5 Liter) $0.27$0.12 – $0.69
- Bottle of Non-Alcoholic Wine (Mid-Range) $1.00$0.40 – $2.00
- Domestic Non-Alcoholic Beer (0.5 Liter Bottle) $0.54$0.25 – $1.00
- Imported Non-Alcoholic Beer (0.33 Liter Bottle) $2.28$1.00 – $3.00
- Cigarettes (Pack of 20, Marlboro) $2.50$2.00 – $3.00
Public Transport & Car Costs in Tehran-Iran
Public transport tickets, taxi fares, fuel, and vehicle prices.
| Item | Median | Range (low–high) |
|---|---|---|
| One-Way Ticket (Local Transport) | $0.10 | $0.10 – $0.50 |
| Monthly Public Transport Pass (Regular Price) | $5.50 | $5.00 – $20 |
| Taxi Start (Standard Tariff) | $0.50 | $0.20 – $1.00 |
| Taxi 1 km (Standard Tariff) | $0.30 | $0.20 – $0.50 |
| Taxi 1 Hour Waiting (Standard Tariff) | $3.00 | $2.00 – $5.00 |
| Gasoline (1 Liter) | $0.20 | $0.03 – $0.71 |
| Volkswagen Golf 1.5 (or Equivalent New Compact Car) | $60,000 | $45,000 – $70,000 |
| Toyota Corolla Sedan 1.6 (or Equivalent New Mid-Size Car) | $44,444 | $40,000 – $50,000 |
- One-Way Ticket (Local Transport) $0.10$0.10 – $0.50
- Monthly Public Transport Pass (Regular Price) $5.50$5.00 – $20
- Taxi Start (Standard Tariff) $0.50$0.20 – $1.00
- Taxi 1 km (Standard Tariff) $0.30$0.20 – $0.50
- Taxi 1 Hour Waiting (Standard Tariff) $3.00$2.00 – $5.00
- Gasoline (1 Liter) $0.20$0.03 – $0.71
- Volkswagen Golf 1.5 (or Equivalent New Compact Car) $60,000$45,000 – $70,000
- Toyota Corolla Sedan 1.6 (or Equivalent New Mid-Size Car) $44,444$40,000 – $50,000
Utility & Internet Costs in Tehran-Iran
Monthly electricity, heating, water, mobile, and broadband bills.
| Item | Median | Range (low–high) |
|---|---|---|
| Basic Utilities for 85 m2 Apartment (Electricity, Heating, Cooling, Water, Garbage) | $12 | $10 – $30 |
| Mobile Phone Plan (Monthly, with Calls and 10GB+ Data) | $1.69 | $1.00 – $4.00 |
| Broadband Internet (Unlimited Data, 60 Mbps or Higher) | $4.35 | $2.00 – $10 |
- Basic Utilities for 85 m2 Apartment (Electricity, Heating, Cooling, Water, Garbage) $12$10 – $30
- Mobile Phone Plan (Monthly, with Calls and 10GB+ Data) $1.69$1.00 – $4.00
- Broadband Internet (Unlimited Data, 60 Mbps or Higher) $4.35$2.00 – $10
Childcare & Preschool in Tehran-Iran
Preschool fees and international school tuition.
| Item | Median | Range (low–high) |
|---|---|---|
| Private Full-Day Preschool or Kindergarten, Monthly Fee per Child | $118 | $72 – $208 |
| International Primary School, Annual Tuition per Child | $2,333 | $1,000 – $4,800 |
- Private Full-Day Preschool or Kindergarten, Monthly Fee per Child $118$72 – $208
- International Primary School, Annual Tuition per Child $2,333$1,000 – $4,800
Clothing Prices in Tehran-Iran
Jeans, dresses, running shoes, and leather shoes from chain stores.
| Item | Median | Range (low–high) |
|---|---|---|
| Jeans (Levi's 501 or Similar) | $25 | $10 – $62 |
| Summer Dress in a Chain Store (e.g. Zara or H&M) | $38 | $11 – $75 |
| Nike Running Shoes (Mid-Range) | $111 | $50 – $200 |
| Men's Leather Business Shoes | $68 | $40 – $150 |
- Jeans (Levi's 501 or Similar) $25$10 – $62
- Summer Dress in a Chain Store (e.g. Zara or H&M) $38$11 – $75
- Nike Running Shoes (Mid-Range) $111$50 – $200
- Men's Leather Business Shoes $68$40 – $150
Gym, Cinema & Leisure in Tehran-Iran
Gym memberships, tennis court rentals, and cinema tickets.
| Item | Median | Range (low–high) |
|---|---|---|
| Monthly Fitness Club Membership | $20 | $10 – $45 |
| Tennis Court Rental (1 Hour, Weekend) | $13 | $5.00 – $19 |
| Cinema Ticket (International Release) | $2.00 | $1.00 – $2.00 |
- Monthly Fitness Club Membership $20$10 – $45
- Tennis Court Rental (1 Hour, Weekend) $13$5.00 – $19
- Cinema Ticket (International Release) $2.00$1.00 – $2.00
Restaurant Prices in Tehran-Iran
Meals at inexpensive and mid-range restaurants, coffee, and soft drinks.
| Item | Median | Range (low–high) |
|---|---|---|
| Meal at an Inexpensive Restaurant | $4.00 | $2.00 – $6.00 |
| Meal for Two at a Mid-Range Restaurant (Three Courses, Without Drinks) | $16 | $12 – $30 |
| Combo Meal at McDonald's (or Equivalent Fast-Food Meal) | $4.00 | $3.30 – $5.00 |
| Domestic Draft Non-Alcoholic Beer (0.5 Liter) | $1.00 | $0.41 – $2.00 |
| Imported Non-Alcoholic Beer (0.33 Liter Bottle) | $1.00 | $1.00 – $3.00 |
| Cappuccino (Regular Size) | $1.19 | $0.50 – $2.00 |
| Soft Drink (Coca-Cola or Pepsi, 0.33 Liter Bottle) | $0.45 | $0.30 – $1.00 |
| Bottled Water (0.33 Liter) | $1.69 | $1.00 – $3.80 |
- Meal at an Inexpensive Restaurant $4.00$2.00 – $6.00
- Meal for Two at a Mid-Range Restaurant (Three Courses, Without Drinks) $16$12 – $30
- Combo Meal at McDonald's (or Equivalent Fast-Food Meal) $4.00$3.30 – $5.00
- Domestic Draft Non-Alcoholic Beer (0.5 Liter) $1.00$0.41 – $2.00
- Imported Non-Alcoholic Beer (0.33 Liter Bottle) $1.00$1.00 – $3.00
- Cappuccino (Regular Size) $1.19$0.50 – $2.00
- Soft Drink (Coca-Cola or Pepsi, 0.33 Liter Bottle) $0.45$0.30 – $1.00
- Bottled Water (0.33 Liter) $1.69$1.00 – $3.80
Salaries & Mortgages in Tehran-Iran
Average monthly net salary and mortgage interest rates.
| Item | Median | Range (low–high) |
|---|---|---|
| Average Monthly Net Salary (After Tax) | $213 | — |
| Annual Mortgage Interest Rate (20-Year Fixed, in %) | 24.50% | — |
- Average Monthly Net Salary (After Tax) $213
- Annual Mortgage Interest Rate (20-Year Fixed, in %) 24.50%
Compare Tehran-Iran with…
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Frequently asked questions
- How much does it cost to live in Tehran-Iran?
- An estimated $347 per month covers rent, food, utilities, and transport for one person in Tehran-Iran. A family of four needs around $1,160 per month, while students living shared accommodation manage on roughly $204.
- How much money do I need to live in Tehran-Iran?
- Plan for at least $347 per month as a single person, $1,160 per month for a family of four, or $204 per month as a student in shared accommodation. Add 15–25% on top for taxes, savings, and discretionary spending — that's the salary you should be targeting before relocating to Tehran-Iran.
- What is the average rent in Tehran-Iran?
- A one-bedroom apartment in Tehran-Iran rents for around $427 per month, with three-bedroom apartments in the city centre around $936 per month. Prices vary depending on neighbourhood, building age, and furnishings.
- What is the average salary in Tehran-Iran?
- The average monthly net salary in Tehran-Iran is around $213. Whether that's enough to live comfortably depends on housing choice — rent typically claims 201% of a single-person paycheck.
- How much does food cost in Tehran-Iran?
- A meal at an inexpensive restaurant in Tehran-Iran costs around $4.00. Cooking at home, a single person spends roughly $29 per month on groceries. Staples like milk ($0.64/L) and bread ($0.55/500g) are typical.
- What is public transport like in Tehran-Iran?
- A monthly public transport pass in Tehran-Iran costs around $5.50. Cities with extensive metro and bus networks generally let residents skip car ownership entirely, particularly when commuting from areas outside the city centre.
- Is the internet expensive in Tehran-Iran?
- Unlimited broadband at 60 Mbps or higher in Tehran-Iran costs around $4.35 per month — useful context for remote workers comparing locations.