Grocery Prices in Maseru
The average price of monthly groceries for one person in Maseru, Lesotho is $47. We track 19 items in this category — see the full breakdown below.
All prices in USD; switch currency above the table.
On this page 4 sections
| Section | Description |
|---|---|
| Grocery Prices in Maseru: price table | 19 items with median prices and high–low ranges. |
| Compare to similar cities | Cities with comparable cost tier and region. |
| Other categories in Maseru | Jump to housing, food, transport, utilities, and more. |
| Food & Groceries FAQs for Maseru | Common questions about pricing, units, and refresh cadence. |
Grocery Prices in Maseru
Supermarket prices for staples like bread, milk, produce, and meat.
| Item | Median | Range (low–high) |
|---|---|---|
| Milk (Regular, 1 Liter) | $1.17 | $0.73 – $1.21 |
| Fresh White Bread (500 g Loaf) | $0.74 | $0.57 – $0.97 |
| White Rice (1 kg) | $1.82 | $0.91 – $3.63 |
| Eggs (12, Large Size) | $1.55 | $1.21 – $1.94 |
| Local Cheese (1 kg) | $6.66 | $3.03 – $9.07 |
| Chicken Fillets (1 kg) | $6.21 | $5.14 – $7.27 |
| Beef Round or Equivalent Back Leg Red Meat (1 kg) | $6.16 | $3.64 – $6.65 |
| Apples (1 kg) | $1.89 | $1.33 – $3.33 |
| Bananas (1 kg) | $2.26 | $1.27 – $3.03 |
| Oranges (1 kg) | $2.73 | $0.61 – $3.64 |
| Tomatoes (1 kg) | $2.42 | $1.81 – $2.73 |
| Potatoes (1 kg) | $1.58 | $0.48 – $2.12 |
| Onions (1 kg) | $1.62 | $0.48 – $2.73 |
| Lettuce (1 Head) | $1.45 | $1.21 – $1.82 |
| Bottled Water (1.5 Liter) | $0.80 | $0.60 – $1.27 |
| Bottle of Wine (Mid-Range) | $7.27 | $4.85 – $9.70 |
| Domestic Beer (0.5 Liter Bottle) | $1.06 | $0.91 – $1.21 |
| Imported Beer (0.33 Liter Bottle) | $1.52 | — |
| Cigarettes (Pack of 20, Marlboro) | $5.15 | — |
- Milk (Regular, 1 Liter) $1.17$0.73 – $1.21
- Fresh White Bread (500 g Loaf) $0.74$0.57 – $0.97
- White Rice (1 kg) $1.82$0.91 – $3.63
- Eggs (12, Large Size) $1.55$1.21 – $1.94
- Local Cheese (1 kg) $6.66$3.03 – $9.07
- Chicken Fillets (1 kg) $6.21$5.14 – $7.27
- Beef Round or Equivalent Back Leg Red Meat (1 kg) $6.16$3.64 – $6.65
- Apples (1 kg) $1.89$1.33 – $3.33
- Bananas (1 kg) $2.26$1.27 – $3.03
- Oranges (1 kg) $2.73$0.61 – $3.64
- Tomatoes (1 kg) $2.42$1.81 – $2.73
- Potatoes (1 kg) $1.58$0.48 – $2.12
- Onions (1 kg) $1.62$0.48 – $2.73
- Lettuce (1 Head) $1.45$1.21 – $1.82
- Bottled Water (1.5 Liter) $0.80$0.60 – $1.27
- Bottle of Wine (Mid-Range) $7.27$4.85 – $9.70
- Domestic Beer (0.5 Liter Bottle) $1.06$0.91 – $1.21
- Imported Beer (0.33 Liter Bottle) $1.52
- Cigarettes (Pack of 20, Marlboro) $5.15
Other categories in Maseru
Food & Groceries in Maseru: FAQs
- How much does food & groceries cost in Maseru?
- The average price of monthly groceries for one person in Maseru, Lesotho is around $47. See the table above for the full breakdown across 19 items.
- Are these food & groceries prices in USD?
- Yes — every price on this page is normalized to US Dollars. Use the currency switcher above the table to convert to your local currency.
- How current is the food & groceries data for Maseru?
- Prices were last refreshed on May 13, 2026. We refresh from public price databases on a scheduled cadence.
- What's not included on this page?
- This page focuses on food & groceries. For an end-to-end monthly budget — rent + food + utilities + transit — see the Maseru main cost-of-living page.