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Abuja-Nigeria Food & Groceries Updated

Grocery Prices in Abuja-Nigeria

The average price of monthly groceries for one person in Abuja-Nigeria, Nigeria is $53. We track 19 items in this category — see the full breakdown below.

All prices in USD; switch currency above the table.

On this page 4 sections
Section Description
Grocery Prices in Abuja-Nigeria: price table 19 items with median prices and high–low ranges.
Compare to similar cities Cities with comparable cost tier and region.
Other categories in Abuja-Nigeria Jump to housing, food, transport, utilities, and more.
Food & Groceries FAQs for Abuja-Nigeria Common questions about pricing, units, and refresh cadence.

Grocery Prices in Abuja-Nigeria

Supermarket prices for staples like bread, milk, produce, and meat.

  • Milk (Regular, 1 Liter) $3.02
    $1.77 – $5.00
  • Fresh White Bread (500 g Loaf) $1.29
    $0.73 – $2.00
  • White Rice (1 kg) $2.00
    $1.09 – $4.00
  • Eggs (12, Large Size) $1.91
    $0.78 – $2.98
  • Local Cheese (1 kg) $11
    $2.50 – $17
  • Chicken Fillets (1 kg) $5.33
    $2.00 – $7.80
  • Beef Round or Equivalent Back Leg Red Meat (1 kg) $5.71
    $1.90 – $14
  • Apples (1 kg) $2.29
    $0.72 – $3.27
  • Bananas (1 kg) $1.45
    $1.15 – $2.50
  • Oranges (1 kg) $1.36
    $0.66 – $5.05
  • Tomatoes (1 kg) $2.21
    $1.00 – $2.91
  • Potatoes (1 kg) $1.96
    $1.30 – $4.00
  • Onions (1 kg) $2.41
    $1.10 – $4.00
  • Lettuce (1 Head) $0.59
    $0.34 – $0.88
  • Bottled Water (1.5 Liter) $0.37
    $0.20 – $0.80
  • Bottle of Wine (Mid-Range) $6.50
    $2.00 – $11
  • Domestic Beer (0.5 Liter Bottle) $1.10
    $0.57 – $2.00
  • Imported Beer (0.33 Liter Bottle) $1.78
    $1.14 – $2.50
  • Cigarettes (Pack of 20, Marlboro) $2.00
    $1.60 – $3.00

Other categories in Abuja-Nigeria

Food & Groceries in Abuja-Nigeria: FAQs

How much does food & groceries cost in Abuja-Nigeria?
The average price of monthly groceries for one person in Abuja-Nigeria, Nigeria is around $53. See the table above for the full breakdown across 19 items.
Are these food & groceries prices in USD?
Yes — every price on this page is normalized to US Dollars. Use the currency switcher above the table to convert to your local currency.
How current is the food & groceries data for Abuja-Nigeria?
Prices were last refreshed on May 11, 2026. We refresh from public price databases on a scheduled cadence.
What's not included on this page?
This page focuses on food & groceries. For an end-to-end monthly budget — rent + food + utilities + transit — see the Abuja-Nigeria main cost-of-living page.