Northern Europe Updated
Average Cost of Living in Trondheim
The average cost of living in Trondheim, Norway is $2,007 per month for a single person, and $3,877 per month for a family of four. A one-bedroom apartment rents for around $1,519 per month. The local average net salary is $4,430 per month.
Affordable
Updated today
Index 45.6 · NYC = 100
Estimated monthly cost
- Single person
- $2,007 / month
- Family of 4
- $3,877 / mo
- Student
- $1,193 / mo
Includes rent, food, utilities, transport, and dining out. Excludes healthcare, taxes, and discretionary travel.
Salary that covers life in Trondheim
Adjust the household and see the gap or surplus vs. typical local pay.
Interactive
You need at least
$0 / month
Annual gross (25% tax)
$0
vs. local average net salary
$4,430.33 / month
On this page 11 sections
| Section | Description |
|---|---|
| Salary calculator for Trondheim | Find out the monthly salary needed for a single, family, or student lifestyle. |
| Rent & Property Prices in Trondheim | Apartment rent and property purchase price per square meter. |
| Grocery Prices in Trondheim | Supermarket prices for staples like bread, milk, produce, and meat. |
| Public Transport & Car Costs in Trondheim | Public transport tickets, taxi fares, fuel, and vehicle prices. |
| Utility & Internet Costs in Trondheim | Monthly electricity, heating, water, mobile, and broadband bills. |
| Childcare & Preschool in Trondheim | Preschool fees and international school tuition. |
| Clothing Prices in Trondheim | Jeans, dresses, running shoes, and leather shoes from chain stores. |
| Gym, Cinema & Leisure in Trondheim | Gym memberships, tennis court rentals, and cinema tickets. |
| Restaurant Prices in Trondheim | Meals at inexpensive and mid-range restaurants, coffee, and soft drinks. |
| Salaries & Mortgages in Trondheim | Average monthly net salary and mortgage interest rates. |
| Trondheim FAQs | Common questions about rent, salaries, food, and transport in Trondheim. |
Rent & Property Prices in Trondheim
Apartment rent and property purchase price per square meter.
| Item | Median | Range (low–high) |
|---|---|---|
| 1 Bedroom Apartment in City Centre | $1,519 | $1,412 – $1,629 |
| 1 Bedroom Apartment Outside of City Centre | $1,214 | $1,086 – $1,336 |
| 3 Bedroom Apartment in City Centre | $2,208 | $2,172 – $2,215 |
| 3 Bedroom Apartment Outside of City Centre | $1,658 | $1,629 – $1,672 |
| Price per Square Meter to Buy Apartment in City Centre | $6,352 | $6,189 – $7,065 |
| Price per Square Meter to Buy Apartment Outside of Centre | $5,003 | $4,886 – $5,082 |
- 1 Bedroom Apartment in City Centre $1,519$1,412 – $1,629
- 1 Bedroom Apartment Outside of City Centre $1,214$1,086 – $1,336
- 3 Bedroom Apartment in City Centre $2,208$2,172 – $2,215
- 3 Bedroom Apartment Outside of City Centre $1,658$1,629 – $1,672
- Price per Square Meter to Buy Apartment in City Centre $6,352$6,189 – $7,065
- Price per Square Meter to Buy Apartment Outside of Centre $5,003$4,886 – $5,082
Grocery Prices in Trondheim
Supermarket prices for staples like bread, milk, produce, and meat.
| Item | Median | Range (low–high) |
|---|---|---|
| Milk (Regular, 1 Liter) | $2.61 | $2.39 – $3.80 |
| Fresh White Bread (500 g Loaf) | $3.65 | $2.71 – $7.06 |
| White Rice (1 kg) | $3.69 | $1.85 – $4.34 |
| Eggs (12, Large Size) | $5.02 | $3.26 – $5.47 |
| Local Cheese (1 kg) | $14 | $11 – $17 |
| Chicken Fillets (1 kg) | $17 | $14 – $20 |
| Beef Round or Equivalent Back Leg Red Meat (1 kg) | $33 | $29 – $34 |
| Apples (1 kg) | $4.00 | $3.26 – $4.34 |
| Bananas (1 kg) | $3.04 | $2.71 – $3.26 |
| Oranges (1 kg) | $4.02 | $1.63 – $5.10 |
| Tomatoes (1 kg) | $5.89 | $5.43 – $6.41 |
| Potatoes (1 kg) | $3.01 | $2.17 – $4.23 |
| Onions (1 kg) | $3.25 | $2.39 – $3.80 |
| Lettuce (1 Head) | $3.11 | $1.95 – $3.58 |
| Bottled Water (1.5 Liter) | $2.32 | $1.09 – $2.71 |
| Bottle of Wine (Mid-Range) | $19 | $16 – $27 |
| Domestic Beer (0.5 Liter Bottle) | $3.72 | $3.26 – $4.34 |
| Imported Beer (0.33 Liter Bottle) | $4.61 | $4.02 – $4.89 |
| Cigarettes (Pack of 20, Marlboro) | $18 | $15 – $19 |
- Milk (Regular, 1 Liter) $2.61$2.39 – $3.80
- Fresh White Bread (500 g Loaf) $3.65$2.71 – $7.06
- White Rice (1 kg) $3.69$1.85 – $4.34
- Eggs (12, Large Size) $5.02$3.26 – $5.47
- Local Cheese (1 kg) $14$11 – $17
- Chicken Fillets (1 kg) $17$14 – $20
- Beef Round or Equivalent Back Leg Red Meat (1 kg) $33$29 – $34
- Apples (1 kg) $4.00$3.26 – $4.34
- Bananas (1 kg) $3.04$2.71 – $3.26
- Oranges (1 kg) $4.02$1.63 – $5.10
- Tomatoes (1 kg) $5.89$5.43 – $6.41
- Potatoes (1 kg) $3.01$2.17 – $4.23
- Onions (1 kg) $3.25$2.39 – $3.80
- Lettuce (1 Head) $3.11$1.95 – $3.58
- Bottled Water (1.5 Liter) $2.32$1.09 – $2.71
- Bottle of Wine (Mid-Range) $19$16 – $27
- Domestic Beer (0.5 Liter Bottle) $3.72$3.26 – $4.34
- Imported Beer (0.33 Liter Bottle) $4.61$4.02 – $4.89
- Cigarettes (Pack of 20, Marlboro) $18$15 – $19
Public Transport & Car Costs in Trondheim
Public transport tickets, taxi fares, fuel, and vehicle prices.
| Item | Median | Range (low–high) |
|---|---|---|
| One-Way Ticket (Local Transport) | $4.89 | $4.89 – $5.10 |
| Monthly Public Transport Pass (Regular Price) | $103 | $101 – $293 |
| Taxi Start (Standard Tariff) | $9.66 | $8.12 – $9.66 |
| Taxi 1 km (Standard Tariff) | $1.65 | $1.65 – $1.74 |
| Taxi 1 Hour Waiting (Standard Tariff) | $67 | $62 – $95 |
| Gasoline (1 Liter) | $2.34 | $2.14 – $2.50 |
| Volkswagen Golf 1.5 (or Equivalent New Compact Car) | $47,235 | $34,096 – $49,939 |
| Toyota Corolla Sedan 1.6 (or Equivalent New Mid-Size Car) | $46,754 | $45,617 – $50,167 |
- One-Way Ticket (Local Transport) $4.89$4.89 – $5.10
- Monthly Public Transport Pass (Regular Price) $103$101 – $293
- Taxi Start (Standard Tariff) $9.66$8.12 – $9.66
- Taxi 1 km (Standard Tariff) $1.65$1.65 – $1.74
- Taxi 1 Hour Waiting (Standard Tariff) $67$62 – $95
- Gasoline (1 Liter) $2.34$2.14 – $2.50
- Volkswagen Golf 1.5 (or Equivalent New Compact Car) $47,235$34,096 – $49,939
- Toyota Corolla Sedan 1.6 (or Equivalent New Mid-Size Car) $46,754$45,617 – $50,167
Utility & Internet Costs in Trondheim
Monthly electricity, heating, water, mobile, and broadband bills.
| Item | Median | Range (low–high) |
|---|---|---|
| Basic Utilities for 85 m2 Apartment (Electricity, Heating, Cooling, Water, Garbage) | $281 | $173 – $326 |
| Mobile Phone Plan (Monthly, with Calls and 10GB+ Data) | $37 | $22 – $43 |
| Broadband Internet (Unlimited Data, 60 Mbps or Higher) | $85 | $69 – $98 |
- Basic Utilities for 85 m2 Apartment (Electricity, Heating, Cooling, Water, Garbage) $281$173 – $326
- Mobile Phone Plan (Monthly, with Calls and 10GB+ Data) $37$22 – $43
- Broadband Internet (Unlimited Data, 60 Mbps or Higher) $85$69 – $98
Childcare & Preschool in Trondheim
Preschool fees and international school tuition.
| Item | Median | Range (low–high) |
|---|---|---|
| Private Full-Day Preschool or Kindergarten, Monthly Fee per Child | $308 | $217 – $326 |
| International Primary School, Annual Tuition per Child | $4,559 | $4,121 – $4,723 |
- Private Full-Day Preschool or Kindergarten, Monthly Fee per Child $308$217 – $326
- International Primary School, Annual Tuition per Child $4,559$4,121 – $4,723
Clothing Prices in Trondheim
Jeans, dresses, running shoes, and leather shoes from chain stores.
| Item | Median | Range (low–high) |
|---|---|---|
| Jeans (Levi's 501 or Similar) | $104 | $54 – $119 |
| Summer Dress in a Chain Store (e.g. Zara or H&M) | $46 | $27 – $58 |
| Nike Running Shoes (Mid-Range) | $119 | $87 – $129 |
| Men's Leather Business Shoes | $160 | $98 – $173 |
- Jeans (Levi's 501 or Similar) $104$54 – $119
- Summer Dress in a Chain Store (e.g. Zara or H&M) $46$27 – $58
- Nike Running Shoes (Mid-Range) $119$87 – $129
- Men's Leather Business Shoes $160$98 – $173
Gym, Cinema & Leisure in Trondheim
Gym memberships, tennis court rentals, and cinema tickets.
| Item | Median | Range (low–high) |
|---|---|---|
| Monthly Fitness Club Membership | $44 | $33 – $54 |
| Tennis Court Rental (1 Hour, Weekend) | $41 | $25 – $43 |
| Cinema Ticket (International Release) | $20 | $16 – $24 |
- Monthly Fitness Club Membership $44$33 – $54
- Tennis Court Rental (1 Hour, Weekend) $41$25 – $43
- Cinema Ticket (International Release) $20$16 – $24
Restaurant Prices in Trondheim
Meals at inexpensive and mid-range restaurants, coffee, and soft drinks.
| Item | Median | Range (low–high) |
|---|---|---|
| Meal at an Inexpensive Restaurant | $22 | $17 – $27 |
| Meal for Two at a Mid-Range Restaurant (Three Courses, Without Drinks) | $122 | $86 – $157 |
| Combo Meal at McDonald's (or Equivalent Fast-Food Meal) | $16 | $14 – $18 |
| Domestic Draft Beer (0.5 Liter) | $13 | $11 – $15 |
| Imported Beer (0.33 Liter Bottle) | $14 | $11 – $17 |
| Cappuccino (Regular Size) | $5.43 | $3.80 – $8.14 |
| Soft Drink (Coca-Cola or Pepsi, 0.33 Liter Bottle) | $5.59 | $3.80 – $7.38 |
| Bottled Water (0.33 Liter) | $3.92 | $2.82 – $7.49 |
- Meal at an Inexpensive Restaurant $22$17 – $27
- Meal for Two at a Mid-Range Restaurant (Three Courses, Without Drinks) $122$86 – $157
- Combo Meal at McDonald's (or Equivalent Fast-Food Meal) $16$14 – $18
- Domestic Draft Beer (0.5 Liter) $13$11 – $15
- Imported Beer (0.33 Liter Bottle) $14$11 – $17
- Cappuccino (Regular Size) $5.43$3.80 – $8.14
- Soft Drink (Coca-Cola or Pepsi, 0.33 Liter Bottle) $5.59$3.80 – $7.38
- Bottled Water (0.33 Liter) $3.92$2.82 – $7.49
Salaries & Mortgages in Trondheim
Average monthly net salary and mortgage interest rates.
| Item | Median | Range (low–high) |
|---|---|---|
| Average Monthly Net Salary (After Tax) | $4,430 | — |
| Annual Mortgage Interest Rate (20-Year Fixed, in %) | 5.15% | — |
- Average Monthly Net Salary (After Tax) $4,430
- Annual Mortgage Interest Rate (20-Year Fixed, in %) 5.15%
Compare Trondheim with…
Pick any city to see costs side by side.
Related cities
Similar cost tier, nearby, or in the same country.
Norway
Bergen
Monthly / 1 person
$1,873
vs NYC
42.6/100
Norway
Stavanger
Monthly / 1 person
$2,175
vs NYC
49.4/100
Norway
Oslo
Monthly / 1 person
$2,487
vs NYC
56.5/100
Denmark
Copenhagen
Monthly / 1 person
$2,055
vs NYC
46.7/100
Sweden
Stockholm
Monthly / 1 person
$1,861
vs NYC
42.3/100
Denmark
Aarhus-Denmark
Monthly / 1 person
$1,636
vs NYC
37.2/100
Frequently asked questions
- How much does it cost to live in Trondheim?
- An estimated $2,007 per month covers rent, food, utilities, and transport for one person in Trondheim. A family of four needs around $3,877 per month, while students living shared accommodation manage on roughly $1,193.
- How much money do I need to live in Trondheim?
- Plan for at least $2,007 per month as a single person, $3,877 per month for a family of four, or $1,193 per month as a student in shared accommodation. Add 15–25% on top for taxes, savings, and discretionary spending — that's the salary you should be targeting before relocating to Trondheim.
- What is the average rent in Trondheim?
- A one-bedroom apartment in Trondheim rents for around $1,519 per month, with three-bedroom apartments in the city centre around $2,208 per month. Prices vary depending on neighbourhood, building age, and furnishings.
- What is the average salary in Trondheim?
- The average monthly net salary in Trondheim is around $4,430. Whether that's enough to live comfortably depends on housing choice — rent typically claims 34% of a single-person paycheck.
- How much does food cost in Trondheim?
- A meal at an inexpensive restaurant in Trondheim costs around $22. Cooking at home, a single person spends roughly $113 per month on groceries. Staples like milk ($2.61/L) and bread ($3.65/500g) are typical.
- What is public transport like in Trondheim?
- A monthly public transport pass in Trondheim costs around $103. Cities with extensive metro and bus networks generally let residents skip car ownership entirely, particularly when commuting from areas outside the city centre.
- Is the internet expensive in Trondheim?
- Unlimited broadband at 60 Mbps or higher in Trondheim costs around $85 per month — useful context for remote workers comparing locations.