Grocery Prices in Panama City
The average price of monthly groceries for one person in Panama City, Panama is $69. We track 19 items in this category — see the full breakdown below.
All prices in USD; switch currency above the table.
On this page 4 sections
| Section | Description |
|---|---|
| Grocery Prices in Panama City: price table | 19 items with median prices and high–low ranges. |
| Compare to similar cities | Cities with comparable cost tier and region. |
| Other categories in Panama City | Jump to housing, food, transport, utilities, and more. |
| Food & Groceries FAQs for Panama City | Common questions about pricing, units, and refresh cadence. |
Grocery Prices in Panama City
Supermarket prices for staples like bread, milk, produce, and meat.
| Item | Median | Range (low–high) |
|---|---|---|
| Milk (Regular, 1 Liter) | $1.87 | $1.60 – $2.00 |
| Fresh White Bread (500 g Loaf) | $2.51 | $1.25 – $4.00 |
| White Rice (1 kg) | $2.45 | $1.80 – $4.96 |
| Eggs (12, Large Size) | $2.80 | $1.80 – $3.60 |
| Local Cheese (1 kg) | $11 | $4.00 – $18 |
| Chicken Fillets (1 kg) | $6.24 | $4.00 – $8.00 |
| Beef Round or Equivalent Back Leg Red Meat (1 kg) | $10 | $6.00 – $16 |
| Apples (1 kg) | $3.88 | $2.00 – $6.00 |
| Bananas (1 kg) | $1.55 | $1.00 – $3.00 |
| Oranges (1 kg) | $3.68 | $1.25 – $6.00 |
| Tomatoes (1 kg) | $3.31 | $1.75 – $4.41 |
| Potatoes (1 kg) | $2.47 | $1.63 – $5.00 |
| Onions (1 kg) | $4.10 | $2.80 – $5.00 |
| Lettuce (1 Head) | $2.27 | $1.20 – $3.00 |
| Bottled Water (1.5 Liter) | $1.83 | $1.00 – $2.50 |
| Bottle of Wine (Mid-Range) | $11 | $8.00 – $15 |
| Domestic Beer (0.5 Liter Bottle) | $1.32 | $0.90 – $2.00 |
| Imported Beer (0.33 Liter Bottle) | $2.53 | $1.00 – $5.00 |
| Cigarettes (Pack of 20, Marlboro) | $6.00 | $5.85 – $6.50 |
- Milk (Regular, 1 Liter) $1.87$1.60 – $2.00
- Fresh White Bread (500 g Loaf) $2.51$1.25 – $4.00
- White Rice (1 kg) $2.45$1.80 – $4.96
- Eggs (12, Large Size) $2.80$1.80 – $3.60
- Local Cheese (1 kg) $11$4.00 – $18
- Chicken Fillets (1 kg) $6.24$4.00 – $8.00
- Beef Round or Equivalent Back Leg Red Meat (1 kg) $10$6.00 – $16
- Apples (1 kg) $3.88$2.00 – $6.00
- Bananas (1 kg) $1.55$1.00 – $3.00
- Oranges (1 kg) $3.68$1.25 – $6.00
- Tomatoes (1 kg) $3.31$1.75 – $4.41
- Potatoes (1 kg) $2.47$1.63 – $5.00
- Onions (1 kg) $4.10$2.80 – $5.00
- Lettuce (1 Head) $2.27$1.20 – $3.00
- Bottled Water (1.5 Liter) $1.83$1.00 – $2.50
- Bottle of Wine (Mid-Range) $11$8.00 – $15
- Domestic Beer (0.5 Liter Bottle) $1.32$0.90 – $2.00
- Imported Beer (0.33 Liter Bottle) $2.53$1.00 – $5.00
- Cigarettes (Pack of 20, Marlboro) $6.00$5.85 – $6.50
Other categories in Panama City
Food & Groceries in Panama City: FAQs
- How much does food & groceries cost in Panama City?
- The average price of monthly groceries for one person in Panama City, Panama is around $69. See the table above for the full breakdown across 19 items.
- Are these food & groceries prices in USD?
- Yes — every price on this page is normalized to US Dollars. Use the currency switcher above the table to convert to your local currency.
- How current is the food & groceries data for Panama City?
- Prices were last refreshed on May 11, 2026. We refresh from public price databases on a scheduled cadence.
- What's not included on this page?
- This page focuses on food & groceries. For an end-to-end monthly budget — rent + food + utilities + transit — see the Panama City main cost-of-living page.