Northern Europe Updated
Average Cost of Living in Uppsala
The average cost of living in Uppsala, Sweden is $1,260 per month for a single person, and $3,093 per month for a family of four. A one-bedroom apartment rents for around $968 per month. The local average net salary is $3,163 per month.
Very affordable
Updated today
Index 28.6 · NYC = 100
Estimated monthly cost
- Single person
- $1,260 / month
- Family of 4
- $3,093 / mo
- Student
- $785 / mo
Includes rent, food, utilities, transport, and dining out. Excludes healthcare, taxes, and discretionary travel.
Salary that covers life in Uppsala
Adjust the household and see the gap or surplus vs. typical local pay.
Interactive
You need at least
$0 / month
Annual gross (25% tax)
$0
vs. local average net salary
$3,163.16 / month
On this page 11 sections
| Section | Description |
|---|---|
| Salary calculator for Uppsala | Find out the monthly salary needed for a single, family, or student lifestyle. |
| Rent & Property Prices in Uppsala | Apartment rent and property purchase price per square meter. |
| Grocery Prices in Uppsala | Supermarket prices for staples like bread, milk, produce, and meat. |
| Public Transport & Car Costs in Uppsala | Public transport tickets, taxi fares, fuel, and vehicle prices. |
| Utility & Internet Costs in Uppsala | Monthly electricity, heating, water, mobile, and broadband bills. |
| Childcare & Preschool in Uppsala | Preschool fees and international school tuition. |
| Clothing Prices in Uppsala | Jeans, dresses, running shoes, and leather shoes from chain stores. |
| Gym, Cinema & Leisure in Uppsala | Gym memberships, tennis court rentals, and cinema tickets. |
| Restaurant Prices in Uppsala | Meals at inexpensive and mid-range restaurants, coffee, and soft drinks. |
| Salaries & Mortgages in Uppsala | Average monthly net salary and mortgage interest rates. |
| Uppsala FAQs | Common questions about rent, salaries, food, and transport in Uppsala. |
Rent & Property Prices in Uppsala
Apartment rent and property purchase price per square meter.
| Item | Median | Range (low–high) |
|---|---|---|
| 1 Bedroom Apartment in City Centre | $968 | $868 – $1,194 |
| 1 Bedroom Apartment Outside of City Centre | $727 | $472 – $1,031 |
| 3 Bedroom Apartment in City Centre | $1,829 | $1,519 – $2,170 |
| 3 Bedroom Apartment Outside of City Centre | $1,237 | $1,085 – $1,595 |
| Price per Square Meter to Buy Apartment in City Centre | $5,648 | $5,426 – $5,722 |
| Price per Square Meter to Buy Apartment Outside of Centre | $3,033 | $2,539 – $3,798 |
- 1 Bedroom Apartment in City Centre $968$868 – $1,194
- 1 Bedroom Apartment Outside of City Centre $727$472 – $1,031
- 3 Bedroom Apartment in City Centre $1,829$1,519 – $2,170
- 3 Bedroom Apartment Outside of City Centre $1,237$1,085 – $1,595
- Price per Square Meter to Buy Apartment in City Centre $5,648$5,426 – $5,722
- Price per Square Meter to Buy Apartment Outside of Centre $3,033$2,539 – $3,798
Grocery Prices in Uppsala
Supermarket prices for staples like bread, milk, produce, and meat.
| Item | Median | Range (low–high) |
|---|---|---|
| Milk (Regular, 1 Liter) | $1.86 | $1.41 – $2.28 |
| Fresh White Bread (500 g Loaf) | $3.12 | $2.01 – $4.34 |
| White Rice (1 kg) | $4.23 | $1.95 – $5.32 |
| Eggs (12, Large Size) | $5.38 | $3.84 – $10 |
| Local Cheese (1 kg) | $12 | $9.22 – $15 |
| Chicken Fillets (1 kg) | $16 | $9.77 – $18 |
| Beef Round or Equivalent Back Leg Red Meat (1 kg) | $19 | $13 – $24 |
| Apples (1 kg) | $4.36 | $3.26 – $5.41 |
| Bananas (1 kg) | $2.95 | $2.50 – $4.34 |
| Oranges (1 kg) | $3.87 | $2.71 – $4.88 |
| Tomatoes (1 kg) | $5.70 | $2.71 – $7.60 |
| Potatoes (1 kg) | $1.79 | $1.09 – $2.05 |
| Onions (1 kg) | $1.86 | $1.63 – $2.17 |
| Lettuce (1 Head) | $2.82 | $2.39 – $3.26 |
| Bottled Water (1.5 Liter) | $1.41 | $1.09 – $1.63 |
| Bottle of Wine (Mid-Range) | $11 | $9.22 – $16 |
| Domestic Beer (0.5 Liter Bottle) | $2.64 | $1.63 – $3.26 |
| Imported Beer (0.33 Liter Bottle) | $2.77 | $2.17 – $3.26 |
| Cigarettes (Pack of 20, Marlboro) | $8.46 | $7.81 – $8.68 |
- Milk (Regular, 1 Liter) $1.86$1.41 – $2.28
- Fresh White Bread (500 g Loaf) $3.12$2.01 – $4.34
- White Rice (1 kg) $4.23$1.95 – $5.32
- Eggs (12, Large Size) $5.38$3.84 – $10
- Local Cheese (1 kg) $12$9.22 – $15
- Chicken Fillets (1 kg) $16$9.77 – $18
- Beef Round or Equivalent Back Leg Red Meat (1 kg) $19$13 – $24
- Apples (1 kg) $4.36$3.26 – $5.41
- Bananas (1 kg) $2.95$2.50 – $4.34
- Oranges (1 kg) $3.87$2.71 – $4.88
- Tomatoes (1 kg) $5.70$2.71 – $7.60
- Potatoes (1 kg) $1.79$1.09 – $2.05
- Onions (1 kg) $1.86$1.63 – $2.17
- Lettuce (1 Head) $2.82$2.39 – $3.26
- Bottled Water (1.5 Liter) $1.41$1.09 – $1.63
- Bottle of Wine (Mid-Range) $11$9.22 – $16
- Domestic Beer (0.5 Liter Bottle) $2.64$1.63 – $3.26
- Imported Beer (0.33 Liter Bottle) $2.77$2.17 – $3.26
- Cigarettes (Pack of 20, Marlboro) $8.46$7.81 – $8.68
Public Transport & Car Costs in Uppsala
Public transport tickets, taxi fares, fuel, and vehicle prices.
| Item | Median | Range (low–high) |
|---|---|---|
| One-Way Ticket (Local Transport) | $4.23 | $4.23 – $4.34 |
| Monthly Public Transport Pass (Regular Price) | $119 | $112 – $119 |
| Taxi Start (Standard Tariff) | $5.86 | $5.86 – $6.51 |
| Taxi 1 km (Standard Tariff) | $1.41 | $1.41 – $2.17 |
| Taxi 1 Hour Waiting (Standard Tariff) | $67 | $67 – $76 |
| Gasoline (1 Liter) | $1.97 | $1.75 – $2.10 |
| Volkswagen Golf 1.5 (or Equivalent New Compact Car) | $35,798 | $35,798 – $35,798 |
| Toyota Corolla Sedan 1.6 (or Equivalent New Mid-Size Car) | $35,617 | $35,255 – $36,340 |
- One-Way Ticket (Local Transport) $4.23$4.23 – $4.34
- Monthly Public Transport Pass (Regular Price) $119$112 – $119
- Taxi Start (Standard Tariff) $5.86$5.86 – $6.51
- Taxi 1 km (Standard Tariff) $1.41$1.41 – $2.17
- Taxi 1 Hour Waiting (Standard Tariff) $67$67 – $76
- Gasoline (1 Liter) $1.97$1.75 – $2.10
- Volkswagen Golf 1.5 (or Equivalent New Compact Car) $35,798$35,798 – $35,798
- Toyota Corolla Sedan 1.6 (or Equivalent New Mid-Size Car) $35,617$35,255 – $36,340
Utility & Internet Costs in Uppsala
Monthly electricity, heating, water, mobile, and broadband bills.
| Item | Median | Range (low–high) |
|---|---|---|
| Basic Utilities for 85 m2 Apartment (Electricity, Heating, Cooling, Water, Garbage) | $97 | $77 – $161 |
| Mobile Phone Plan (Monthly, with Calls and 10GB+ Data) | $29 | $11 – $33 |
| Broadband Internet (Unlimited Data, 60 Mbps or Higher) | $43 | $43 – $59 |
- Basic Utilities for 85 m2 Apartment (Electricity, Heating, Cooling, Water, Garbage) $97$77 – $161
- Mobile Phone Plan (Monthly, with Calls and 10GB+ Data) $29$11 – $33
- Broadband Internet (Unlimited Data, 60 Mbps or Higher) $43$43 – $59
Childcare & Preschool in Uppsala
Preschool fees and international school tuition.
| Item | Median | Range (low–high) |
|---|---|---|
| Private Full-Day Preschool or Kindergarten, Monthly Fee per Child | $131 | $87 – $271 |
| International Primary School, Annual Tuition per Child | — | — |
- Private Full-Day Preschool or Kindergarten, Monthly Fee per Child $131$87 – $271
- International Primary School, Annual Tuition per Child —
Clothing Prices in Uppsala
Jeans, dresses, running shoes, and leather shoes from chain stores.
| Item | Median | Range (low–high) |
|---|---|---|
| Jeans (Levi's 501 or Similar) | $98 | $81 – $130 |
| Summer Dress in a Chain Store (e.g. Zara or H&M) | $45 | $33 – $54 |
| Nike Running Shoes (Mid-Range) | $103 | $81 – $130 |
| Men's Leather Business Shoes | $192 | $130 – $271 |
- Jeans (Levi's 501 or Similar) $98$81 – $130
- Summer Dress in a Chain Store (e.g. Zara or H&M) $45$33 – $54
- Nike Running Shoes (Mid-Range) $103$81 – $130
- Men's Leather Business Shoes $192$130 – $271
Gym, Cinema & Leisure in Uppsala
Gym memberships, tennis court rentals, and cinema tickets.
| Item | Median | Range (low–high) |
|---|---|---|
| Monthly Fitness Club Membership | $37 | $15 – $67 |
| Tennis Court Rental (1 Hour, Weekend) | $26 | $22 – $33 |
| Cinema Ticket (International Release) | $21 | $16 – $24 |
- Monthly Fitness Club Membership $37$15 – $67
- Tennis Court Rental (1 Hour, Weekend) $26$22 – $33
- Cinema Ticket (International Release) $21$16 – $24
Restaurant Prices in Uppsala
Meals at inexpensive and mid-range restaurants, coffee, and soft drinks.
| Item | Median | Range (low–high) |
|---|---|---|
| Meal at an Inexpensive Restaurant | $16 | $14 – $27 |
| Meal for Two at a Mid-Range Restaurant (Three Courses, Without Drinks) | $87 | $65 – $109 |
| Combo Meal at McDonald's (or Equivalent Fast-Food Meal) | $11 | $11 – $11 |
| Domestic Draft Beer (0.5 Liter) | $8.63 | $6.40 – $9.77 |
| Imported Beer (0.33 Liter Bottle) | $9.77 | $8.14 – $13 |
| Cappuccino (Regular Size) | $5.30 | $3.26 – $7.05 |
| Soft Drink (Coca-Cola or Pepsi, 0.33 Liter Bottle) | $3.31 | $2.71 – $3.80 |
| Bottled Water (0.33 Liter) | $2.57 | $2.17 – $3.15 |
- Meal at an Inexpensive Restaurant $16$14 – $27
- Meal for Two at a Mid-Range Restaurant (Three Courses, Without Drinks) $87$65 – $109
- Combo Meal at McDonald's (or Equivalent Fast-Food Meal) $11$11 – $11
- Domestic Draft Beer (0.5 Liter) $8.63$6.40 – $9.77
- Imported Beer (0.33 Liter Bottle) $9.77$8.14 – $13
- Cappuccino (Regular Size) $5.30$3.26 – $7.05
- Soft Drink (Coca-Cola or Pepsi, 0.33 Liter Bottle) $3.31$2.71 – $3.80
- Bottled Water (0.33 Liter) $2.57$2.17 – $3.15
Salaries & Mortgages in Uppsala
Average monthly net salary and mortgage interest rates.
| Item | Median | Range (low–high) |
|---|---|---|
| Average Monthly Net Salary (After Tax) | $3,163 | — |
| Annual Mortgage Interest Rate (20-Year Fixed, in %) | 4.46% | — |
- Average Monthly Net Salary (After Tax) $3,163
- Annual Mortgage Interest Rate (20-Year Fixed, in %) 4.46%
Compare Uppsala with…
Pick any city to see costs side by side.
Related cities
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Sweden
Gothenburg
Monthly / 1 person
$1,309
vs NYC
29.8/100
Sweden
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$1,183
vs NYC
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Sweden
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$1,395
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Sweden
Stockholm
Monthly / 1 person
$1,861
vs NYC
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Finland
Tampere
Monthly / 1 person
$1,275
vs NYC
29/100
Estonia
Tallinn-Estonia
Monthly / 1 person
$1,216
vs NYC
27.6/100
Frequently asked questions
- How much does it cost to live in Uppsala?
- An estimated $1,260 per month covers rent, food, utilities, and transport for one person in Uppsala. A family of four needs around $3,093 per month, while students living shared accommodation manage on roughly $785.
- How much money do I need to live in Uppsala?
- Plan for at least $1,260 per month as a single person, $3,093 per month for a family of four, or $785 per month as a student in shared accommodation. Add 15–25% on top for taxes, savings, and discretionary spending — that's the salary you should be targeting before relocating to Uppsala.
- What is the average rent in Uppsala?
- A one-bedroom apartment in Uppsala rents for around $968 per month, with three-bedroom apartments in the city centre around $1,829 per month. Prices vary depending on neighbourhood, building age, and furnishings.
- What is the average salary in Uppsala?
- The average monthly net salary in Uppsala is around $3,163. Whether that's enough to live comfortably depends on housing choice — rent typically claims 31% of a single-person paycheck.
- How much does food cost in Uppsala?
- A meal at an inexpensive restaurant in Uppsala costs around $16. Cooking at home, a single person spends roughly $104 per month on groceries. Staples like milk ($1.86/L) and bread ($3.12/500g) are typical.
- What is public transport like in Uppsala?
- A monthly public transport pass in Uppsala costs around $119. Cities with extensive metro and bus networks generally let residents skip car ownership entirely, particularly when commuting from areas outside the city centre.
- Is the internet expensive in Uppsala?
- Unlimited broadband at 60 Mbps or higher in Uppsala costs around $43 per month — useful context for remote workers comparing locations.