Sub-Saharan Africa Updated
Average Cost of Living in Tanzania
The average cost of living in Tanzania ranges from $318 per month in Zanzibar-Tanzania to $390 per month in Dar-es-Salaam-Tanzania, with a median monthly basket of $390 for a single person. We track 2 cities in Tanzania.
Prices in USD, refreshed regularly. Click any city for the full price breakdown.
On this page 3 sections
| Section | Description |
|---|---|
| Tanzania at a glance | Headline numbers across 2 cities. |
| Cities in Tanzania | Sort by cheapest, most expensive, A–Z, or cost index. |
| Frequently asked about Tanzania | Common questions about prices, salaries, and relocating. |
Cities tracked
2
Median monthly · single
$390
Average cost index
8.1
NYC = 100
Most / least expensive
Dar-es-Salaam-Tanzania /
Zanzibar-Tanzania
Browse cities
2 cities shown
About cost of living in Tanzania
- How expensive is Tanzania?
- Tanzania has 2 cities tracked in our dataset. Costs vary considerably across the country: Zanzibar-Tanzania is among the most affordable, while Dar-es-Salaam-Tanzania ranks among the most expensive.
- How much money do I need to live in Tanzania?
- Budget anywhere from $318 per month in Zanzibar-Tanzania (the cheapest tracked city) to $390 per month in Dar-es-Salaam-Tanzania (the most expensive). Pick the city that matches your work and lifestyle, then add 15–25% on top of the basket for taxes, savings, and discretionary spending.
- What is the cheapest city in Tanzania?
- Zanzibar-Tanzania typically offers the lowest cost of living in Tanzania, especially on rent and groceries. Salaries are usually lower too — compare both before relocating.
- Which city in Tanzania has the best quality of life for expats?
- The best fit depends on your work and lifestyle. Capital cities offer the most amenities, English-speaking services, and international communities, while regional cities trade those for affordability and a slower pace.
- Is the cost-of-living data for Tanzania up to date?
- Prices are normalized to USD and refreshed periodically. Currency fluctuations can shift dollar-denominated costs even when local prices are stable, so use the figures as a relative comparison rather than a precise quote.