Grocery Prices in Port-of-Spain-Trinidad-And-Tobago
The average price of monthly groceries for one person in Port-of-Spain-Trinidad-And-Tobago, Trinidad And Tobago is $84. We track 19 items in this category — see the full breakdown below.
All prices in USD; switch currency above the table.
On this page 4 sections
| Section | Description |
|---|---|
| Grocery Prices in Port-of-Spain-Trinidad-And-Tobago: price table | 19 items with median prices and high–low ranges. |
| Compare to similar cities | Cities with comparable cost tier and region. |
| Other categories in Port-of-Spain-Trinidad-And-Tobago | Jump to housing, food, transport, utilities, and more. |
| Food & Groceries FAQs for Port-of-Spain-Trinidad-And-Tobago | Common questions about pricing, units, and refresh cadence. |
Grocery Prices in Port-of-Spain-Trinidad-And-Tobago
Supermarket prices for staples like bread, milk, produce, and meat.
| Item | Median | Range (low–high) |
|---|---|---|
| Milk (Regular, 1 Liter) | $2.46 | $2.21 – $2.65 |
| Fresh White Bread (500 g Loaf) | $2.59 | $1.77 – $5.89 |
| White Rice (1 kg) | $2.76 | $1.47 – $3.25 |
| Eggs (12, Large Size) | $4.52 | $2.65 – $5.30 |
| Local Cheese (1 kg) | $7.32 | $3.90 – $15 |
| Chicken Fillets (1 kg) | $10 | $6.50 – $44 |
| Beef Round or Equivalent Back Leg Red Meat (1 kg) | $12 | $3.25 – $74 |
| Apples (1 kg) | $5.27 | $1.62 – $6.50 |
| Bananas (1 kg) | $2.77 | $1.95 – $4.87 |
| Oranges (1 kg) | $3.68 | $1.77 – $6.50 |
| Tomatoes (1 kg) | $4.14 | $2.95 – $7.15 |
| Potatoes (1 kg) | $1.88 | $1.30 – $3.25 |
| Onions (1 kg) | $1.55 | $0.65 – $3.25 |
| Lettuce (1 Head) | $1.94 | $0.74 – $2.21 |
| Bottled Water (1.5 Liter) | $1.50 | $0.44 – $2.21 |
| Bottle of Wine (Mid-Range) | $18 | $15 – $26 |
| Domestic Beer (0.5 Liter Bottle) | $2.35 | $1.77 – $2.95 |
| Imported Beer (0.33 Liter Bottle) | $2.89 | $1.77 – $4.42 |
| Cigarettes (Pack of 20, Marlboro) | $5.89 | $5.16 – $6.63 |
- Milk (Regular, 1 Liter) $2.46$2.21 – $2.65
- Fresh White Bread (500 g Loaf) $2.59$1.77 – $5.89
- White Rice (1 kg) $2.76$1.47 – $3.25
- Eggs (12, Large Size) $4.52$2.65 – $5.30
- Local Cheese (1 kg) $7.32$3.90 – $15
- Chicken Fillets (1 kg) $10$6.50 – $44
- Beef Round or Equivalent Back Leg Red Meat (1 kg) $12$3.25 – $74
- Apples (1 kg) $5.27$1.62 – $6.50
- Bananas (1 kg) $2.77$1.95 – $4.87
- Oranges (1 kg) $3.68$1.77 – $6.50
- Tomatoes (1 kg) $4.14$2.95 – $7.15
- Potatoes (1 kg) $1.88$1.30 – $3.25
- Onions (1 kg) $1.55$0.65 – $3.25
- Lettuce (1 Head) $1.94$0.74 – $2.21
- Bottled Water (1.5 Liter) $1.50$0.44 – $2.21
- Bottle of Wine (Mid-Range) $18$15 – $26
- Domestic Beer (0.5 Liter Bottle) $2.35$1.77 – $2.95
- Imported Beer (0.33 Liter Bottle) $2.89$1.77 – $4.42
- Cigarettes (Pack of 20, Marlboro) $5.89$5.16 – $6.63
Other categories in Port-of-Spain-Trinidad-And-Tobago
Food & Groceries in Port-of-Spain-Trinidad-And-Tobago: FAQs
- How much does food & groceries cost in Port-of-Spain-Trinidad-And-Tobago?
- The average price of monthly groceries for one person in Port-of-Spain-Trinidad-And-Tobago, Trinidad And Tobago is around $84. See the table above for the full breakdown across 19 items.
- Are these food & groceries prices in USD?
- Yes — every price on this page is normalized to US Dollars. Use the currency switcher above the table to convert to your local currency.
- How current is the food & groceries data for Port-of-Spain-Trinidad-And-Tobago?
- Prices were last refreshed on May 13, 2026. We refresh from public price databases on a scheduled cadence.
- What's not included on this page?
- This page focuses on food & groceries. For an end-to-end monthly budget — rent + food + utilities + transit — see the Port-of-Spain-Trinidad-And-Tobago main cost-of-living page.