Central Asia Updated
Average Cost of Living in Abadan-Turkmenistan
The average cost of living in Abadan-Turkmenistan, Turkmenistan is $257 per month for a single person, and $587 per month for a family of four. A one-bedroom apartment rents for around $200 per month. The local average net salary is $446 per month.
Very affordable
Updated today
Index 5.8 · NYC = 100
Estimated monthly cost
- Single person
- $257 / month
- Family of 4
- $587 / mo
- Student
- $146 / mo
Includes rent, food, utilities, transport, and dining out. Excludes healthcare, taxes, and discretionary travel.
Salary that covers life in Abadan-Turkmenistan
Adjust the household and see the gap or surplus vs. typical local pay.
Interactive
You need at least
$0 / month
Annual gross (25% tax)
$0
vs. local average net salary
$446.25 / month
On this page 11 sections
| Section | Description |
|---|---|
| Salary calculator for Abadan-Turkmenistan | Find out the monthly salary needed for a single, family, or student lifestyle. |
| Rent & Property Prices in Abadan-Turkmenistan | Apartment rent and property purchase price per square meter. |
| Grocery Prices in Abadan-Turkmenistan | Supermarket prices for staples like bread, milk, produce, and meat. |
| Public Transport & Car Costs in Abadan-Turkmenistan | Public transport tickets, taxi fares, fuel, and vehicle prices. |
| Utility & Internet Costs in Abadan-Turkmenistan | Monthly electricity, heating, water, mobile, and broadband bills. |
| Childcare & Preschool in Abadan-Turkmenistan | Preschool fees and international school tuition. |
| Clothing Prices in Abadan-Turkmenistan | Jeans, dresses, running shoes, and leather shoes from chain stores. |
| Gym, Cinema & Leisure in Abadan-Turkmenistan | Gym memberships, tennis court rentals, and cinema tickets. |
| Restaurant Prices in Abadan-Turkmenistan | Meals at inexpensive and mid-range restaurants, coffee, and soft drinks. |
| Salaries & Mortgages in Abadan-Turkmenistan | Average monthly net salary and mortgage interest rates. |
| Abadan-Turkmenistan FAQs | Common questions about rent, salaries, food, and transport in Abadan-Turkmenistan. |
Rent & Property Prices in Abadan-Turkmenistan
Apartment rent and property purchase price per square meter.
| Item | Median | Range (low–high) |
|---|---|---|
| 1 Bedroom Apartment in City Centre | $200 | — |
| 1 Bedroom Apartment Outside of City Centre | — | — |
| 3 Bedroom Apartment in City Centre | — | — |
| 3 Bedroom Apartment Outside of City Centre | — | — |
| Price per Square Meter to Buy Apartment in City Centre | $708 | $596 – $861 |
| Price per Square Meter to Buy Apartment Outside of Centre | $1,035 | $879 – $1,191 |
- 1 Bedroom Apartment in City Centre $200
- 1 Bedroom Apartment Outside of City Centre —
- 3 Bedroom Apartment in City Centre —
- 3 Bedroom Apartment Outside of City Centre —
- Price per Square Meter to Buy Apartment in City Centre $708$596 – $861
- Price per Square Meter to Buy Apartment Outside of Centre $1,035$879 – $1,191
Grocery Prices in Abadan-Turkmenistan
Supermarket prices for staples like bread, milk, produce, and meat.
| Item | Median | Range (low–high) |
|---|---|---|
| Milk (Regular, 1 Liter) | $1.06 | $0.60 – $1.59 |
| Fresh White Bread (500 g Loaf) | — | — |
| White Rice (1 kg) | — | — |
| Eggs (12, Large Size) | — | — |
| Local Cheese (1 kg) | — | — |
| Chicken Fillets (1 kg) | — | — |
| Beef Round or Equivalent Back Leg Red Meat (1 kg) | — | — |
| Apples (1 kg) | — | — |
| Bananas (1 kg) | — | — |
| Oranges (1 kg) | — | — |
| Tomatoes (1 kg) | — | — |
| Potatoes (1 kg) | — | — |
| Onions (1 kg) | — | — |
| Lettuce (1 Head) | — | — |
| Bottled Water (1.5 Liter) | — | — |
| Bottle of Non-Alcoholic Wine (Mid-Range) | — | — |
| Domestic Non-Alcoholic Beer (0.5 Liter Bottle) | — | — |
| Imported Non-Alcoholic Beer (0.33 Liter Bottle) | — | — |
| Cigarettes (Pack of 20, Marlboro) | — | — |
- Milk (Regular, 1 Liter) $1.06$0.60 – $1.59
- Fresh White Bread (500 g Loaf) —
- White Rice (1 kg) —
- Eggs (12, Large Size) —
- Local Cheese (1 kg) —
- Chicken Fillets (1 kg) —
- Beef Round or Equivalent Back Leg Red Meat (1 kg) —
- Apples (1 kg) —
- Bananas (1 kg) —
- Oranges (1 kg) —
- Tomatoes (1 kg) —
- Potatoes (1 kg) —
- Onions (1 kg) —
- Lettuce (1 Head) —
- Bottled Water (1.5 Liter) —
- Bottle of Non-Alcoholic Wine (Mid-Range) —
- Domestic Non-Alcoholic Beer (0.5 Liter Bottle) —
- Imported Non-Alcoholic Beer (0.33 Liter Bottle) —
- Cigarettes (Pack of 20, Marlboro) —
Public Transport & Car Costs in Abadan-Turkmenistan
Public transport tickets, taxi fares, fuel, and vehicle prices.
| Item | Median | Range (low–high) |
|---|---|---|
| One-Way Ticket (Local Transport) | $0.27 | — |
| Monthly Public Transport Pass (Regular Price) | $5.00 | — |
| Taxi Start (Standard Tariff) | $0.50 | — |
| Taxi 1 km (Standard Tariff) | $0.50 | — |
| Taxi 1 Hour Waiting (Standard Tariff) | — | — |
| Gasoline (1 Liter) | $1.00 | — |
| Volkswagen Golf 1.5 (or Equivalent New Compact Car) | $90,000 | — |
| Toyota Corolla Sedan 1.6 (or Equivalent New Mid-Size Car) | $88,000 | — |
- One-Way Ticket (Local Transport) $0.27
- Monthly Public Transport Pass (Regular Price) $5.00
- Taxi Start (Standard Tariff) $0.50
- Taxi 1 km (Standard Tariff) $0.50
- Taxi 1 Hour Waiting (Standard Tariff) —
- Gasoline (1 Liter) $1.00
- Volkswagen Golf 1.5 (or Equivalent New Compact Car) $90,000
- Toyota Corolla Sedan 1.6 (or Equivalent New Mid-Size Car) $88,000
Utility & Internet Costs in Abadan-Turkmenistan
Monthly electricity, heating, water, mobile, and broadband bills.
| Item | Median | Range (low–high) |
|---|---|---|
| Basic Utilities for 85 m2 Apartment (Electricity, Heating, Cooling, Water, Garbage) | — | — |
| Mobile Phone Plan (Monthly, with Calls and 10GB+ Data) | $1.25 | — |
| Broadband Internet (Unlimited Data, 60 Mbps or Higher) | — | — |
- Basic Utilities for 85 m2 Apartment (Electricity, Heating, Cooling, Water, Garbage) —
- Mobile Phone Plan (Monthly, with Calls and 10GB+ Data) $1.25
- Broadband Internet (Unlimited Data, 60 Mbps or Higher) —
Childcare & Preschool in Abadan-Turkmenistan
Preschool fees and international school tuition.
| Item | Median | Range (low–high) |
|---|---|---|
| Private Full-Day Preschool or Kindergarten, Monthly Fee per Child | — | — |
| International Primary School, Annual Tuition per Child | — | — |
- Private Full-Day Preschool or Kindergarten, Monthly Fee per Child —
- International Primary School, Annual Tuition per Child —
Clothing Prices in Abadan-Turkmenistan
Jeans, dresses, running shoes, and leather shoes from chain stores.
| Item | Median | Range (low–high) |
|---|---|---|
| Jeans (Levi's 501 or Similar) | $88 | — |
| Summer Dress in a Chain Store (e.g. Zara or H&M) | $77 | — |
| Nike Running Shoes (Mid-Range) | $90 | — |
| Men's Leather Business Shoes | $69 | — |
- Jeans (Levi's 501 or Similar) $88
- Summer Dress in a Chain Store (e.g. Zara or H&M) $77
- Nike Running Shoes (Mid-Range) $90
- Men's Leather Business Shoes $69
Gym, Cinema & Leisure in Abadan-Turkmenistan
Gym memberships, tennis court rentals, and cinema tickets.
| Item | Median | Range (low–high) |
|---|---|---|
| Monthly Fitness Club Membership | — | — |
| Tennis Court Rental (1 Hour, Weekend) | — | — |
| Cinema Ticket (International Release) | — | — |
- Monthly Fitness Club Membership —
- Tennis Court Rental (1 Hour, Weekend) —
- Cinema Ticket (International Release) —
Restaurant Prices in Abadan-Turkmenistan
Meals at inexpensive and mid-range restaurants, coffee, and soft drinks.
| Item | Median | Range (low–high) |
|---|---|---|
| Meal at an Inexpensive Restaurant | $8.00 | — |
| Meal for Two at a Mid-Range Restaurant (Three Courses, Without Drinks) | $15 | — |
| Combo Meal at McDonald's (or Equivalent Fast-Food Meal) | — | — |
| Domestic Draft Non-Alcoholic Beer (0.5 Liter) | — | — |
| Imported Non-Alcoholic Beer (0.33 Liter Bottle) | — | — |
| Cappuccino (Regular Size) | — | — |
| Soft Drink (Coca-Cola or Pepsi, 0.33 Liter Bottle) | — | — |
| Bottled Water (0.33 Liter) | — | — |
- Meal at an Inexpensive Restaurant $8.00
- Meal for Two at a Mid-Range Restaurant (Three Courses, Without Drinks) $15
- Combo Meal at McDonald's (or Equivalent Fast-Food Meal) —
- Domestic Draft Non-Alcoholic Beer (0.5 Liter) —
- Imported Non-Alcoholic Beer (0.33 Liter Bottle) —
- Cappuccino (Regular Size) —
- Soft Drink (Coca-Cola or Pepsi, 0.33 Liter Bottle) —
- Bottled Water (0.33 Liter) —
Salaries & Mortgages in Abadan-Turkmenistan
Average monthly net salary and mortgage interest rates.
| Item | Median | Range (low–high) |
|---|---|---|
| Average Monthly Net Salary (After Tax) | $446 | — |
| Annual Mortgage Interest Rate (20-Year Fixed, in %) | — | — |
- Average Monthly Net Salary (After Tax) $446
- Annual Mortgage Interest Rate (20-Year Fixed, in %) —
Compare Abadan-Turkmenistan with…
Pick any city to see costs side by side.
Related cities
Similar cost tier, nearby, or in the same country.
Kazakhstan
Petropavl-Kazakhstan
Monthly / 1 person
$306
vs NYC
6.9/100
Kazakhstan
Emba-Kazakhstan
Monthly / 1 person
$324
vs NYC
7.4/100
Kazakhstan
Kyzylorda-Kazakhstan
Monthly / 1 person
$351
vs NYC
8/100
Kazakhstan
Aktau-Kazakhstan
Monthly / 1 person
$379
vs NYC
8.6/100
Kazakhstan
Ekibastuz-Kazakhstan
Monthly / 1 person
$379
vs NYC
8.6/100
Kazakhstan
Pavlodar-Kazakhstan
Monthly / 1 person
$404
vs NYC
9.2/100
Frequently asked questions
- How much does it cost to live in Abadan-Turkmenistan?
- An estimated $257 per month covers rent, food, utilities, and transport for one person in Abadan-Turkmenistan. A family of four needs around $587 per month, while students living shared accommodation manage on roughly $146.
- How much money do I need to live in Abadan-Turkmenistan?
- Plan for at least $257 per month as a single person, $587 per month for a family of four, or $146 per month as a student in shared accommodation. Add 15–25% on top for taxes, savings, and discretionary spending — that's the salary you should be targeting before relocating to Abadan-Turkmenistan.
- What is the average rent in Abadan-Turkmenistan?
- A one-bedroom apartment in Abadan-Turkmenistan rents for around $200 per month. Prices vary depending on neighbourhood, building age, and furnishings.
- What is the average salary in Abadan-Turkmenistan?
- The average monthly net salary in Abadan-Turkmenistan is around $446. Whether that's enough to live comfortably depends on housing choice — rent typically claims 45% of a single-person paycheck.
- How much does food cost in Abadan-Turkmenistan?
- A meal at an inexpensive restaurant in Abadan-Turkmenistan costs around $8.00. Cooking at home, a single person spends roughly $2.00 per month on groceries.
- What is public transport like in Abadan-Turkmenistan?
- A monthly public transport pass in Abadan-Turkmenistan costs around $5.00. Cities with extensive metro and bus networks generally let residents skip car ownership entirely, particularly when commuting from areas outside the city centre.