Grocery Prices in Kampala-Uganda
The average price of monthly groceries for one person in Kampala-Uganda, Uganda is $39. We track 19 items in this category — see the full breakdown below.
All prices in USD; switch currency above the table.
On this page 4 sections
| Section | Description |
|---|---|
| Grocery Prices in Kampala-Uganda: price table | 19 items with median prices and high–low ranges. |
| Compare to similar cities | Cities with comparable cost tier and region. |
| Other categories in Kampala-Uganda | Jump to housing, food, transport, utilities, and more. |
| Food & Groceries FAQs for Kampala-Uganda | Common questions about pricing, units, and refresh cadence. |
Grocery Prices in Kampala-Uganda
Supermarket prices for staples like bread, milk, produce, and meat.
| Item | Median | Range (low–high) |
|---|---|---|
| Milk (Regular, 1 Liter) | $0.75 | $0.43 – $1.06 |
| Fresh White Bread (500 g Loaf) | $1.01 | $0.66 – $1.60 |
| White Rice (1 kg) | $1.31 | $0.93 – $1.60 |
| Eggs (12, Large Size) | $1.59 | $1.17 – $3.46 |
| Local Cheese (1 kg) | $4.79 | $1.60 – $7.98 |
| Chicken Fillets (1 kg) | $4.84 | $2.13 – $7.98 |
| Beef Round or Equivalent Back Leg Red Meat (1 kg) | $4.81 | $3.99 – $5.85 |
| Apples (1 kg) | $2.50 | $1.20 – $3.99 |
| Bananas (1 kg) | $1.35 | $0.80 – $2.66 |
| Oranges (1 kg) | $1.50 | $0.80 – $2.66 |
| Tomatoes (1 kg) | $1.48 | $1.06 – $2.66 |
| Potatoes (1 kg) | $1.51 | $0.80 – $2.66 |
| Onions (1 kg) | $1.53 | $0.80 – $2.66 |
| Lettuce (1 Head) | $0.82 | $0.40 – $1.60 |
| Bottled Water (1.5 Liter) | $0.53 | $0.53 – $0.66 |
| Bottle of Wine (Mid-Range) | $9.31 | $4.79 – $13 |
| Domestic Beer (0.5 Liter Bottle) | $1.13 | $0.80 – $1.33 |
| Imported Beer (0.33 Liter Bottle) | $2.02 | $1.33 – $3.19 |
| Cigarettes (Pack of 20, Marlboro) | $2.73 | $2.66 – $6.65 |
- Milk (Regular, 1 Liter) $0.75$0.43 – $1.06
- Fresh White Bread (500 g Loaf) $1.01$0.66 – $1.60
- White Rice (1 kg) $1.31$0.93 – $1.60
- Eggs (12, Large Size) $1.59$1.17 – $3.46
- Local Cheese (1 kg) $4.79$1.60 – $7.98
- Chicken Fillets (1 kg) $4.84$2.13 – $7.98
- Beef Round or Equivalent Back Leg Red Meat (1 kg) $4.81$3.99 – $5.85
- Apples (1 kg) $2.50$1.20 – $3.99
- Bananas (1 kg) $1.35$0.80 – $2.66
- Oranges (1 kg) $1.50$0.80 – $2.66
- Tomatoes (1 kg) $1.48$1.06 – $2.66
- Potatoes (1 kg) $1.51$0.80 – $2.66
- Onions (1 kg) $1.53$0.80 – $2.66
- Lettuce (1 Head) $0.82$0.40 – $1.60
- Bottled Water (1.5 Liter) $0.53$0.53 – $0.66
- Bottle of Wine (Mid-Range) $9.31$4.79 – $13
- Domestic Beer (0.5 Liter Bottle) $1.13$0.80 – $1.33
- Imported Beer (0.33 Liter Bottle) $2.02$1.33 – $3.19
- Cigarettes (Pack of 20, Marlboro) $2.73$2.66 – $6.65
Other categories in Kampala-Uganda
Food & Groceries in Kampala-Uganda: FAQs
- How much does food & groceries cost in Kampala-Uganda?
- The average price of monthly groceries for one person in Kampala-Uganda, Uganda is around $39. See the table above for the full breakdown across 19 items.
- Are these food & groceries prices in USD?
- Yes — every price on this page is normalized to US Dollars. Use the currency switcher above the table to convert to your local currency.
- How current is the food & groceries data for Kampala-Uganda?
- Prices were last refreshed on May 13, 2026. We refresh from public price databases on a scheduled cadence.
- What's not included on this page?
- This page focuses on food & groceries. For an end-to-end monthly budget — rent + food + utilities + transit — see the Kampala-Uganda main cost-of-living page.