Grocery Prices in Tulsa
The average price of monthly groceries for one person in Tulsa, United States is $92. We track 19 items in this category — see the full breakdown below.
All prices in USD; switch currency above the table.
On this page 4 sections
| Section | Description |
|---|---|
| Grocery Prices in Tulsa: price table | 19 items with median prices and high–low ranges. |
| Compare to similar cities | Cities with comparable cost tier and region. |
| Other categories in Tulsa | Jump to housing, food, transport, utilities, and more. |
| Food & Groceries FAQs for Tulsa | Common questions about pricing, units, and refresh cadence. |
Grocery Prices in Tulsa
Supermarket prices for staples like bread, milk, produce, and meat.
| Item | Median | Range (low–high) |
|---|---|---|
| Milk (Regular, 1 Liter) | $1.05 | $0.77 – $1.32 |
| Fresh White Bread (500 g Loaf) | $3.12 | $1.48 – $5.51 |
| White Rice (1 kg) | $5.69 | $4.41 – $6.61 |
| Eggs (12, Large Size) | $4.50 | $2.00 – $8.00 |
| Local Cheese (1 kg) | $15 | $9.46 – $22 |
| Chicken Fillets (1 kg) | $12 | $9.70 – $33 |
| Beef Round or Equivalent Back Leg Red Meat (1 kg) | $16 | $12 – $20 |
| Apples (1 kg) | $4.38 | $2.00 – $13 |
| Bananas (1 kg) | $1.70 | $1.30 – $2.20 |
| Oranges (1 kg) | $5.08 | $2.20 – $8.82 |
| Tomatoes (1 kg) | $3.80 | $2.20 – $11 |
| Potatoes (1 kg) | $2.73 | $1.96 – $5.00 |
| Onions (1 kg) | $2.85 | $2.20 – $6.61 |
| Lettuce (1 Head) | $1.98 | $0.50 – $4.00 |
| Bottled Water (1.5 Liter) | $2.24 | $1.50 – $3.00 |
| Bottle of Wine (Mid-Range) | $12 | $10 – $15 |
| Domestic Beer (0.5 Liter Bottle) | $1.96 | $1.73 – $5.71 |
| Imported Beer (0.33 Liter Bottle) | $4.75 | $1.25 – $7.00 |
| Cigarettes (Pack of 20, Marlboro) | $9.26 | $9.26 – $10 |
- Milk (Regular, 1 Liter) $1.05$0.77 – $1.32
- Fresh White Bread (500 g Loaf) $3.12$1.48 – $5.51
- White Rice (1 kg) $5.69$4.41 – $6.61
- Eggs (12, Large Size) $4.50$2.00 – $8.00
- Local Cheese (1 kg) $15$9.46 – $22
- Chicken Fillets (1 kg) $12$9.70 – $33
- Beef Round or Equivalent Back Leg Red Meat (1 kg) $16$12 – $20
- Apples (1 kg) $4.38$2.00 – $13
- Bananas (1 kg) $1.70$1.30 – $2.20
- Oranges (1 kg) $5.08$2.20 – $8.82
- Tomatoes (1 kg) $3.80$2.20 – $11
- Potatoes (1 kg) $2.73$1.96 – $5.00
- Onions (1 kg) $2.85$2.20 – $6.61
- Lettuce (1 Head) $1.98$0.50 – $4.00
- Bottled Water (1.5 Liter) $2.24$1.50 – $3.00
- Bottle of Wine (Mid-Range) $12$10 – $15
- Domestic Beer (0.5 Liter Bottle) $1.96$1.73 – $5.71
- Imported Beer (0.33 Liter Bottle) $4.75$1.25 – $7.00
- Cigarettes (Pack of 20, Marlboro) $9.26$9.26 – $10
Other categories in Tulsa
Food & Groceries in Tulsa: FAQs
- How much does food & groceries cost in Tulsa?
- The average price of monthly groceries for one person in Tulsa, United States is around $92. See the table above for the full breakdown across 19 items.
- Are these food & groceries prices in USD?
- Yes — every price on this page is normalized to US Dollars. Use the currency switcher above the table to convert to your local currency.
- How current is the food & groceries data for Tulsa?
- Prices were last refreshed on May 11, 2026. We refresh from public price databases on a scheduled cadence.
- What's not included on this page?
- This page focuses on food & groceries. For an end-to-end monthly budget — rent + food + utilities + transit — see the Tulsa main cost-of-living page.