Grocery Prices in Cape Coast
The average price of monthly groceries for one person in Cape Coast, Ghana is $13. We track 19 items in this category — see the full breakdown below.
All prices in USD; switch currency above the table.
On this page 4 sections
| Section | Description |
|---|---|
| Grocery Prices in Cape Coast: price table | 19 items with median prices and high–low ranges. |
| Compare to similar cities | Cities with comparable cost tier and region. |
| Other categories in Cape Coast | Jump to housing, food, transport, utilities, and more. |
| Food & Groceries FAQs for Cape Coast | Common questions about pricing, units, and refresh cadence. |
Grocery Prices in Cape Coast
Supermarket prices for staples like bread, milk, produce, and meat.
| Item | Median | Range (low–high) |
|---|---|---|
| Milk (Regular, 1 Liter) | $3.33 | $2.41 – $4.90 |
| Fresh White Bread (1 lb Loaf) | $1.37 | $0.76 – $2.22 |
| White Rice (1 lb) | $1.33 | $0.59 – $3.39 |
| Eggs (12, Large Size) | $2.49 | $1.49 – $4.84 |
| Local Cheese (1 lb) | $4.71 | $2.98 – $11 |
| Chicken Fillets (1 lb) | $2.92 | $1.04 – $4.09 |
| Beef Round or Equivalent Back Leg Red Meat (1 lb) | $4.06 | $1.70 – $6.35 |
| Apples (1 lb) | $1.41 | $0.47 – $1.74 |
| Bananas (1 lb) | $0.56 | $0.36 – $0.85 |
| Oranges (1 lb) | $0.70 | $0.31 – $1.36 |
| Tomatoes (1 lb) | $1.44 | $0.58 – $1.85 |
| Potatoes (1 lb) | $1.20 | $0.47 – $2.27 |
| Onions (1 lb) | $1.13 | $0.54 – $2.13 |
| Lettuce (1 Head) | $0.70 | $0.30 – $1.28 |
| Bottled Water (50 oz) | $0.53 | $0.38 – $0.66 |
| Bottle of Wine (Mid-Range) | $6.47 | $5.34 – $12 |
| Domestic Beer (16.9 oz Bottle) | $1.21 | $0.77 – $1.87 |
| Imported Beer (12 oz Small Bottle) | $2.23 | $1.01 – $2.80 |
| Cigarettes (Pack of 20, Marlboro) | $2.46 | $1.53 – $3.73 |
- Milk (Regular, 1 Liter) $3.33$2.41 – $4.90
- Fresh White Bread (1 lb Loaf) $1.37$0.76 – $2.22
- White Rice (1 lb) $1.33$0.59 – $3.39
- Eggs (12, Large Size) $2.49$1.49 – $4.84
- Local Cheese (1 lb) $4.71$2.98 – $11
- Chicken Fillets (1 lb) $2.92$1.04 – $4.09
- Beef Round or Equivalent Back Leg Red Meat (1 lb) $4.06$1.70 – $6.35
- Apples (1 lb) $1.41$0.47 – $1.74
- Bananas (1 lb) $0.56$0.36 – $0.85
- Oranges (1 lb) $0.70$0.31 – $1.36
- Tomatoes (1 lb) $1.44$0.58 – $1.85
- Potatoes (1 lb) $1.20$0.47 – $2.27
- Onions (1 lb) $1.13$0.54 – $2.13
- Lettuce (1 Head) $0.70$0.30 – $1.28
- Bottled Water (50 oz) $0.53$0.38 – $0.66
- Bottle of Wine (Mid-Range) $6.47$5.34 – $12
- Domestic Beer (16.9 oz Bottle) $1.21$0.77 – $1.87
- Imported Beer (12 oz Small Bottle) $2.23$1.01 – $2.80
- Cigarettes (Pack of 20, Marlboro) $2.46$1.53 – $3.73
Other categories in Cape Coast
Food & Groceries in Cape Coast: FAQs
- How much does food & groceries cost in Cape Coast?
- The average price of monthly groceries for one person in Cape Coast, Ghana is around $13. See the table above for the full breakdown across 19 items.
- Are these food & groceries prices in USD?
- Yes — every price on this page is normalized to US Dollars. Use the currency switcher above the table to convert to your local currency.
- How current is the food & groceries data for Cape Coast?
- Prices were last refreshed on May 11, 2026. We refresh from public price databases on a scheduled cadence.
- What's not included on this page?
- This page focuses on food & groceries. For an end-to-end monthly budget — rent + food + utilities + transit — see the Cape Coast main cost-of-living page.