Grocery Prices in Tema-Ghana
The average price of monthly groceries for one person in Tema-Ghana, Ghana is $12. We track 19 items in this category — see the full breakdown below.
All prices in USD; switch currency above the table.
On this page 4 sections
| Section | Description |
|---|---|
| Grocery Prices in Tema-Ghana: price table | 19 items with median prices and high–low ranges. |
| Compare to similar cities | Cities with comparable cost tier and region. |
| Other categories in Tema-Ghana | Jump to housing, food, transport, utilities, and more. |
| Food & Groceries FAQs for Tema-Ghana | Common questions about pricing, units, and refresh cadence. |
Grocery Prices in Tema-Ghana
Supermarket prices for staples like bread, milk, produce, and meat.
| Item | Median | Range (low–high) |
|---|---|---|
| Milk (Regular, 1 Liter) | $3.04 | $2.71 – $3.27 |
| Fresh White Bread (1 lb Loaf) | $1.71 | $0.94 – $2.01 |
| White Rice (1 lb) | $0.80 | $0.56 – $1.02 |
| Eggs (12, Large Size) | $2.37 | $1.96 – $2.69 |
| Local Cheese (1 lb) | $1.85 | $1.68 – $2.03 |
| Chicken Fillets (1 lb) | $1.49 | $0.93 – $2.03 |
| Beef Round or Equivalent Back Leg Red Meat (1 lb) | $1.37 | $1.12 – $1.63 |
| Apples (1 lb) | $1.24 | $1.11 – $1.40 |
| Bananas (1 lb) | $1.03 | $0.74 – $1.22 |
| Oranges (1 lb) | $1.03 | $0.74 – $1.22 |
| Tomatoes (1 lb) | $1.41 | $1.12 – $1.63 |
| Potatoes (1 lb) | $1.23 | $0.84 – $1.63 |
| Onions (1 lb) | $1.13 | $0.84 – $1.63 |
| Lettuce (1 Head) | $0.53 | $0.45 – $0.62 |
| Bottled Water (50 oz) | $0.74 | $0.54 – $0.86 |
| Bottle of Wine (Mid-Range) | $8.49 | $8.00 – $8.97 |
| Domestic Beer (16.9 oz Bottle) | $1.55 | $0.86 – $2.24 |
| Imported Beer (12 oz Small Bottle) | $3.14 | — |
| Cigarettes (Pack of 20, Marlboro) | $1.35 | — |
- Milk (Regular, 1 Liter) $3.04$2.71 – $3.27
- Fresh White Bread (1 lb Loaf) $1.71$0.94 – $2.01
- White Rice (1 lb) $0.80$0.56 – $1.02
- Eggs (12, Large Size) $2.37$1.96 – $2.69
- Local Cheese (1 lb) $1.85$1.68 – $2.03
- Chicken Fillets (1 lb) $1.49$0.93 – $2.03
- Beef Round or Equivalent Back Leg Red Meat (1 lb) $1.37$1.12 – $1.63
- Apples (1 lb) $1.24$1.11 – $1.40
- Bananas (1 lb) $1.03$0.74 – $1.22
- Oranges (1 lb) $1.03$0.74 – $1.22
- Tomatoes (1 lb) $1.41$1.12 – $1.63
- Potatoes (1 lb) $1.23$0.84 – $1.63
- Onions (1 lb) $1.13$0.84 – $1.63
- Lettuce (1 Head) $0.53$0.45 – $0.62
- Bottled Water (50 oz) $0.74$0.54 – $0.86
- Bottle of Wine (Mid-Range) $8.49$8.00 – $8.97
- Domestic Beer (16.9 oz Bottle) $1.55$0.86 – $2.24
- Imported Beer (12 oz Small Bottle) $3.14
- Cigarettes (Pack of 20, Marlboro) $1.35
Other categories in Tema-Ghana
Food & Groceries in Tema-Ghana: FAQs
- How much does food & groceries cost in Tema-Ghana?
- The average price of monthly groceries for one person in Tema-Ghana, Ghana is around $12. See the table above for the full breakdown across 19 items.
- Are these food & groceries prices in USD?
- Yes — every price on this page is normalized to US Dollars. Use the currency switcher above the table to convert to your local currency.
- How current is the food & groceries data for Tema-Ghana?
- Prices were last refreshed on May 11, 2026. We refresh from public price databases on a scheduled cadence.
- What's not included on this page?
- This page focuses on food & groceries. For an end-to-end monthly budget — rent + food + utilities + transit — see the Tema-Ghana main cost-of-living page.