Grocery Prices in Dushanbe-Tajikistan
The average price of monthly groceries for one person in Dushanbe-Tajikistan, Tajikistan is $35. We track 19 items in this category — see the full breakdown below.
All prices in USD; switch currency above the table.
On this page 4 sections
| Section | Description |
|---|---|
| Grocery Prices in Dushanbe-Tajikistan: price table | 19 items with median prices and high–low ranges. |
| Compare to similar cities | Cities with comparable cost tier and region. |
| Other categories in Dushanbe-Tajikistan | Jump to housing, food, transport, utilities, and more. |
| Food & Groceries FAQs for Dushanbe-Tajikistan | Common questions about pricing, units, and refresh cadence. |
Grocery Prices in Dushanbe-Tajikistan
Supermarket prices for staples like bread, milk, produce, and meat.
| Item | Median | Range (low–high) |
|---|---|---|
| Milk (Regular, 1 Liter) | $1.06 | $0.64 – $2.14 |
| Fresh White Bread (500 g Loaf) | $0.60 | $0.32 – $1.07 |
| White Rice (1 kg) | $2.10 | $1.07 – $3.21 |
| Eggs (12, Large Size) | $1.77 | $1.28 – $1.92 |
| Local Cheese (1 kg) | $12 | $4.28 – $17 |
| Chicken Fillets (1 kg) | $4.04 | $2.67 – $5.35 |
| Beef Round or Equivalent Back Leg Red Meat (1 kg) | $11 | $9.09 – $13 |
| Apples (1 kg) | $1.58 | $1.28 – $2.67 |
| Bananas (1 kg) | $2.65 | $1.71 – $3.21 |
| Oranges (1 kg) | $2.33 | $1.60 – $6.10 |
| Tomatoes (1 kg) | $1.30 | $0.53 – $2.67 |
| Potatoes (1 kg) | $0.58 | $0.43 – $0.70 |
| Onions (1 kg) | $0.38 | $0.21 – $0.53 |
| Lettuce (1 Head) | $0.81 | $0.21 – $2.67 |
| Bottled Water (1.5 Liter) | $0.53 | $0.43 – $0.64 |
| Bottle of Wine (Mid-Range) | $10 | $3.21 – $16 |
| Domestic Beer (0.5 Liter Bottle) | $1.53 | $1.07 – $1.60 |
| Imported Beer (0.33 Liter Bottle) | $2.46 | $1.71 – $3.21 |
| Cigarettes (Pack of 20, Marlboro) | $3.21 | $2.14 – $4.28 |
- Milk (Regular, 1 Liter) $1.06$0.64 – $2.14
- Fresh White Bread (500 g Loaf) $0.60$0.32 – $1.07
- White Rice (1 kg) $2.10$1.07 – $3.21
- Eggs (12, Large Size) $1.77$1.28 – $1.92
- Local Cheese (1 kg) $12$4.28 – $17
- Chicken Fillets (1 kg) $4.04$2.67 – $5.35
- Beef Round or Equivalent Back Leg Red Meat (1 kg) $11$9.09 – $13
- Apples (1 kg) $1.58$1.28 – $2.67
- Bananas (1 kg) $2.65$1.71 – $3.21
- Oranges (1 kg) $2.33$1.60 – $6.10
- Tomatoes (1 kg) $1.30$0.53 – $2.67
- Potatoes (1 kg) $0.58$0.43 – $0.70
- Onions (1 kg) $0.38$0.21 – $0.53
- Lettuce (1 Head) $0.81$0.21 – $2.67
- Bottled Water (1.5 Liter) $0.53$0.43 – $0.64
- Bottle of Wine (Mid-Range) $10$3.21 – $16
- Domestic Beer (0.5 Liter Bottle) $1.53$1.07 – $1.60
- Imported Beer (0.33 Liter Bottle) $2.46$1.71 – $3.21
- Cigarettes (Pack of 20, Marlboro) $3.21$2.14 – $4.28
Other categories in Dushanbe-Tajikistan
Food & Groceries in Dushanbe-Tajikistan: FAQs
- How much does food & groceries cost in Dushanbe-Tajikistan?
- The average price of monthly groceries for one person in Dushanbe-Tajikistan, Tajikistan is around $35. See the table above for the full breakdown across 19 items.
- Are these food & groceries prices in USD?
- Yes — every price on this page is normalized to US Dollars. Use the currency switcher above the table to convert to your local currency.
- How current is the food & groceries data for Dushanbe-Tajikistan?
- Prices were last refreshed on May 13, 2026. We refresh from public price databases on a scheduled cadence.
- What's not included on this page?
- This page focuses on food & groceries. For an end-to-end monthly budget — rent + food + utilities + transit — see the Dushanbe-Tajikistan main cost-of-living page.